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The Doula's Guide to... Preparing For Your Birth
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S1 EP 08: Breathing techniques for birth (and beyond!)

24 min•2 december 2022

Welcome to The Doula's Guide To... Podcast, season 1, episode 8 chatting all things breathing! In this episode we'll be talking about the 2 main breathing techniques you can use during the first and second stage of labour to deal with the sensations, distract your mind and release tension. Enjoy!

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S4 EP2: One of the most unhelpful things people say to pregnant women
•19 min
S4 EP1: My third positive home birth story - our baby boy is here!
•45 min
S3 EP13: BIRTH MYTHS: Are inductions risk free? BALLOON CATHETER
•39 min
S3 EP13: A lil chat - I'm pregnant!
•41 min
S3 EP12: BIRTH MYTHS - Are inductions risk free? PESSARY
•50 min
S3 EP11: BIRTH MYTHS - Will you be judged for doing hypnobirthing?
•33 min
S3 EP10: BIRTH MYTHS - "All that matters is a healthy baby"
•43 min
S3 EP9: BIRTH MYTHS - Will your midwife appointments prepare you for birth?
•32 min
S3 EP8: BIRTH MYTHS: Do you need vaginal exams to track labour progress?
•27 min
S3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?
•35 min

The Doula's Guide to... Preparing For Your Birth med The Dungaree Doula finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.