S1 EP 17: Menstural Cycle Awareness with Nikki - Your Red Tent

Welcome to The Doula's Guide To... Podcast, season 1, episode 17 with my incredible guest - Nikki of Your Red Tent. We’re talking all about menstrual cycle awareness - what are the benefits, how you can get started, living cyclically when you're not menstruating, menarche and so much more.

Links mentioned in the episode:

Nikkis Menstrual Cycle Awareness chart: click here

Blood Rites, The Spiritual Practice of Menstruation – Book and eBook: click here

Spinning Wheels App: click here

Find out more about Nikki and her offerings: click here

Follow Nikki on Instagram: click here / here

Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse

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