S1 EP 31: Reframing how we think about contractions, pain and the sensations of labour
Welcome to The Doula's Guide To... Podcast, season 1 episode 31 all about reframing how we think about contractions, pain and the sensations of labour. So many of us enter pregnancy and birth feeling absolutely terrified of what labour will feel like, and I get it - complete fear of the unknown, so let's chat about how we can lessen that fear by understanding what is happening and how we can make them more manageable.
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