S2 EP15: A big chat about newborn baby sleep

Welcome to The Doula's Guide To... Podcast, season 2 episode 15. In this episode I'm talking about newborn baby sleep and how to meet your babies needs through the night, attachment parenting, and how to best support yourself as a new, sleep deprived mum. Also a lot about why I don't personally agree with sleep training and cry it out.

*Please note this podcast is not medical advice, all opinions are my own

Resources mentioned in the episode:

The science of healthy baby sleep - https://www.bbc.com/future/article/20220131-the-science-of-safe-and-healthy-baby-sleep

The cry-it-out debate - https://lyndseyhookway.com/2019/06/24/the-cry-it-out-debate

What really happens when babies are left to cry it out?- https://www.bbc.com/future/article/20220322-how-sleep-training-affects-babies

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