Welcome to The Doula's Guide To... Podcast, season 2 episode 30, the penultimate episode of season 2. Today we're doing something a little different and I've recorded a relaxation track for you to enjoy, this one isn't your typical guided relaxation but instead an affirmation track filled with lovely positive affirmations for pregnancy and birth, I hope this makes you feel empowered, encouraged and well rested. Enjoy!
*Please note this podcast is not medical advice, all opinions are my own
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