S3 EP4: BIRTH MYTHS: Do you have to give birth on your back?

Welcome to The Doula's Guide To... Podcast, season 3 episode 4. This is the third episode in a series all about common birth myths, today I wanted to chat to you all about the myth that you have to give birth on your back. I discuss how we came to believe this is the best position to birth in, what your alternative options are and the benefits and risks of both.

*Please note this podcast is not medical advice

Links mentioned in this episode:

Healthy Birth Practice #5: Avoid Giving Birth on Your Back and Follow Your Body’s Urge to Push: click here

Second stage of labor and epidural use: a larger effect than previously suggested: click here

A review and comparison of common maternal positions during the second-stage of labor: click here

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