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The Doula's Guide to... Preparing For Your Birth
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S3 EP5: ANNOUCEMENT: I've released a mini album of relaxation tracks for pregnancy and birth

4 min•26 januari 2025

Hello! Just a quick exciting announcement today - I've released a mini album of guided pregnancy relaxation tracks for you to use throughout your pregnancy and birth. These tracks will help you relax, regulate, bond with your baby and prepare for birth. Simply search for "The Dungaree Doula" wherever you listen to music, the album is called "Guided Relaxations for Pregnancy & Birth"


Links mentioned in this episode:

Listen to relaxation tracks on Spotify: click here


Click here to find out more about my digital hypnobirthing courses: ⁠thedungareedoula.co.uk/onlinecourse⁠

Use code 'PODCAST' for 20% off my digital courses!


Love the podcast? support me by leaving a tip via buy me a ko-fi: ⁠ko-fi.com/thedungareedoula⁠

Book a Power Hour: ⁠calendly.com/thedungareedoula/power-hour?month=2024-02⁠


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New episodes are out every Friday at 7am so stick around.

Connect with me:

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Fler avsnitt av The Doula's Guide to... Preparing For Your Birth

Visa alla avsnitt av The Doula's Guide to... Preparing For Your Birth
S4 EP2: One of the most unhelpful things people say to pregnant women
•19 min
S4 EP1: My third positive home birth story - our baby boy is here!
•45 min
S3 EP13: BIRTH MYTHS: Are inductions risk free? BALLOON CATHETER
•39 min
S3 EP13: A lil chat - I'm pregnant!
•41 min
S3 EP12: BIRTH MYTHS - Are inductions risk free? PESSARY
•50 min
S3 EP11: BIRTH MYTHS - Will you be judged for doing hypnobirthing?
•33 min
S3 EP10: BIRTH MYTHS - "All that matters is a healthy baby"
•43 min
S3 EP9: BIRTH MYTHS - Will your midwife appointments prepare you for birth?
•32 min
S3 EP8: BIRTH MYTHS: Do you need vaginal exams to track labour progress?
•27 min
S3 EP7: BIRTH MYTHS - Do you need coaching to push your baby out?
•35 min

The Doula's Guide to... Preparing For Your Birth med The Dungaree Doula finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.