How to Hit Any Goal When You Have Zero Motivation

Up to 92% of long-term goals never stick, and it has nothing to do with willpower. A neuroscientist breaks down the real, brain-based reason and the exact steps to fix it.
 What you'll learn:

• Why up to 92% of long-term goals never stick, and why it's not a discipline problem
• How your non-conscious mind treats an oversized goal as a threat
• The single trick for shrinking any goal until your brain says yes
• How to update the identity story that keeps predicting you'll quit
• Why a vague first step kills follow-through, and how to make it visible
• The two-minute daily habit that locks a new pattern into your brain
• What the Neurocycle is and how it gets to the root of the pattern

 Resources:
 Dr. Leaf's Website: https://drleaf.com
 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1
 Neurocycle App: https://neurocycle.app
 Support the sponsors:

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 Which of the 5 steps do you think you're skipping? Tell me in the comments.