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The Dr. Leaf Show
The Dr. Leaf Show

Podcast 355: How Long COVID affects our brains & minds + how to use directed neuroplasticity to wire out COVID damage

39 min10 februari 2022

Om avsnittet

Sign up to Patreon to get access to the full session video & audio + additional exclusive bonuses: https://www.patreon.com/drcarolineleaf

EPISODE DESCRIPTION: In this podcast you will get a chance to listen to the second session I did at my recent Mental Health Retreat in Dallas, Texas.


EPISODE HIGHLIGHTS:

🧠How the COVID pandemic has affect our minds, brains, and bodies

🧠How to use directed neuroplasticity (the Neurocycle) to wire out harmful COVID PTSD effects 

🧠How Long COVID affects the brain + How to heal from long COVID 

🧠How social interaction & cognitive stimulation can heal our brains, minds, and bodies 

🧠How to help our children rewire any negative COVID effects 


Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

Download my new and improved brain detox app here: https://neurocycle.app

Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to

US: 1 (833) 285 3747

UK: +447908679035

Canada: 18336032953

Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!


OFFERS FROM OUR SPONSORS:

-Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance!

-BetterHelp: I am proud to say that this podcast is sponsored by BetterHelp, and Cleaning Up the Mental Mess listeners get 10% off their first month at betterhelp.com/drleaf.

-Catalina Crunch: See why Catalina Crunch Cereal is the fastest growing cereal brand in America. Just go to catalinacrunch.com/DRLEAF for 15% off your first order—plus FREE shipping.


ADDITIONAL RESOURCES:

-Visit my website at https://drleaf.com for more free resources

Follow me on social media for daily mental health tips & strategies:

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

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The Dr. Leaf Show med Dr. Caroline Leaf finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.