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The Dr. Leaf Show
The Dr. Leaf Show

The Girlboss Trap: Why Ambition Became Burnout

1 tim 21 min19 augusti 2026

Om avsnittet

Girlbossing is making us mean, exhausted, and unhappy. A neuroscientist and her daughter on what hustle-culture ambition did to us, and what healthy ambition looks like.
Dr. Caroline Leaf and her daughter Dominique take apart the girlboss era: how ambition turned into a glorified way of running from ourselves, why the self-care backlash is just as performative as the hustle, and how the companies built on "boss babe" branding collapsed. Then they get practical, walking the Neurocycle through identity and self-worth so ambition comes from self-trust instead of fear.
 What you'll learn:
• Why chasing ambition can quietly become burnout and resentment
• How the girlboss era sold individual grind as the fix for a system problem
• Why "self-care" often just performs wellness instead of doing it
• The identity work underneath ambition, and why copying others backfires
• How to tell healthy ambition from fear-driven ambition
• What it looks like to build a life you don't need to escape from


 Support the sponsors:
 Quince: free shipping and 365-day returns at quince.com/leaf
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 Shopify: free trial at shopify.com/leaf
 Veracity: up to 65% off with code DRLEAF at veracityhealth.co
 Resources:
 Dr. Leaf's Website: https://drleaf.com
 Neurocycle Certification (opens September): https://drleaf.com
 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1
 Neurocycle App: https://drleaf.com/neurocycle-app
 Subscribe so you don't miss the next one. New episodes every Wednesday.
 Where has ambition cost you more than it gave you? Tell me in the comments.
#Girlboss #Ambition #DrCarolineLeaf #HustleCulture #Neuroscience

The Dr. Leaf Show med Dr. Caroline Leaf finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.