It’s Time to Heal with Dr. Derwin Gray (S15E17)

Dr. Derwin Gray on Trauma, Faith, and Renewing Your Mind

Press play and let’s do the hard and holy work of healing.

In this episode, I sit down with my friend Dr. Derwin Gray, a former NFL player, pastor and founder of Transformation Church near Charlotte, and author of the new book "It’s Time to Heal."

We have a powerful talk about the unseen wounds we carry from trauma, relationships, and words spoken over us or by us. Derwin shares how chronic pain and childhood trauma shaped him, why healing can be difficult, and how the gospel, Scripture, and renewing the mind connect with neuroscience and psychology.

He unpacks his HEAL framework: be Honest with God, Expect healing to be hard, Accept what happened without affirming it, and Live from love, not for love. We also talk about grief, forgiveness, professional mental health help, and turning pain into purpose.

Learn more about Pastor Derwin Gray here.

Resources and Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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