The Effective Statistician – in association with PSI
Replay: The Chimp Paradox
What You’ll Learn:
✔ How to recognize when your “chimp” is in control — and what to do about it
✔ The difference between emotional, rational, and programmed brain responses
✔ How to manage anxiety and fear in high-stakes situations like meetings and presentations
✔ Why we often overwork out of tribal guilt — and how to break that cycle
✔ How false beliefs can be reprogrammed — just like changing default settings in a computer
✔ Why rest, reflection, and celebration are essential for performance
Why You Should Listen:
Do you ever freeze in meetings, hold back from sharing your opinion, or overwork out of guilt or fear of letting others down? You’re not alone — and there’s a reason why.
This episode will help you:
- Understand your emotional triggers
- Reframe your reactions in high-pressure situations
- Build better habits for communication, leadership, and resilience
- And most importantly, take back control of your mindset
Whether you’re presenting to leadership, leading a project, or just navigating stress — The Chimp Paradox can equip you with the tools to respond more intentionally and perform at your best.
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.