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The Embodiment Coaching Podcast

482. Carnivore Fitness - With Michael Mason and Mark Walsh

54 min • 22 mars 2023

Coach Michael Mason joins me Mark Walsh to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor’s bad advice, and how to maintain testosterone levels. A solid helpful one.

Michael Mason's socials and links:

https://www.instagram.com/masonsurvival/

linktr.ee/Masonsurvival  

 

 

 

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