Bra podd
Topplistor
Barn och familj
Fritid
Hälsa och motion
Historia
Komedi
Konst och kultur
Musik
Näringsliv
Nyheter och politik
Poddtoppen
Religion och spiritualitet
Samhälle och kultur
Skönlitteratur
Sport och fritid
Stat och kommun
Teknik
Tv och film
Utbildning
Verkliga brott
Vetenskap
Kategorier
Konst
(1398)
Religion och spiritualitet
(1361)
Utbildning
(1281)
Samhälle och kultur
(1232)
Fritid
(1024)
Musik
(996)
Teknologi
(999)
Vetenskap
(911)
TV och film
(888)
Historia
(829)
Nyheter
(838)
Hälsa och motion
(711)
Näringsliv
(716)
Barn och familj
(683)
Skönlitteratur
(656)
Komedi
(475)
Kristendom
(493)
Verkliga brott
(406)
Böcker
(452)
Sport
(412)
Stat och kommun
(374)
Andlighet
(382)
Självhjälp
(363)
Sällskapsspel
(265)
Drama
(257)
Mental hälsa
(253)
Hobbies
(251)
Musikintervjuer
(234)
Musikkommentarer
(235)
Spel
(221)
Föräldraskap
(214)
Politik
(206)
Dokumentär
(203)
Språkkurs
(195)
Samhällsvetenskap
(173)
Science fiction
(175)
Mat
(145)
Tekniknyheter
(149)
Entreprenörskap
(147)
Filmrecensioner
(143)
Dans och teater
(141)
Islam
(141)
Så gör man
(137)
Investering
(132)
TV-recensioner
(127)
Mode och skönhet
(126)
Personliga dagböcker
(124)
Musikhistoria
(126)
Efterprogram
(121)
Relationer
(121)
Visuell konst
(124)
Berättelser för barn
(114)
Design
(108)
Naturvetenskap
(106)
Nyhetskommentarer
(100)
Kurser
(92)
Karriär
(87)
Filmhistoria
(91)
Hus och trädgård
(90)
Life Science
(90)
Filosofi
(87)
Natur
(87)
Djur
(74)
Medicin
(81)
Fordon
(80)
Alternativ hälsa
(80)
Fotboll
(80)
Komedifiktion
(75)
Ledarskap
(75)
Underhållningsnyheter
(68)
Utbildning för barn
(68)
Religion
(67)
Filmintervjuer
(62)
Dagliga nyheter
(57)
Komediintervjuer
(56)
Affärsnyheter
(53)
Motion
(49)
Marknadsföring
(43)
Hantverk
(47)
Näringslära
(44)
Sexualitet
(35)
Sportnyheter
(39)
Hockey
(38)
Buddhism
(37)
Judendom
(36)
Fysik
(34)
Geovetenskap
(31)
Ideell
(29)
Platser och resor
(28)
Astronomi
(27)
Amerikansk fotboll
(25)
Löpning
(23)
Vildmarken
(22)
Animering och manga
(21)
Flyg
(20)
Improvisering
(20)
Golf
(10)
Matematik
(14)
Hinduism
(13)
Kemi
(11)
Baseball
(3)
Basket
(7)
Tennis
(7)
Ståupp
(6)
Fantasysporter
(3)
Brottning
(2)
Cricket
(2)
Rugby
Simning
Start
/
The Empowering Parents Podcast – Child Behavior Help The Total Transformation Way
/
The key to giving kids consequences
The Empowering Parents Podcast – Child Behavior Help The Total Transformation Way
The Key to Giving Kids Consequences
4 min • 4 maj 2009
Spela avsnitt
Spela avsnitt
Senaste avsnitt
Play
Pause
Letting Your Child Face Natural Consequences -- Here's How
6 juni 2024 | 11 min
Play
Pause
How to Deal With Your Child’s Attitude
16 maj 2024 | 14 min
Play
Pause
Kids, Blaming, and Apologies: Everything After “But” is Bull
8 maj 2024 | 12 min
Play
Pause
Grieving Your Child Who’s “Gone Wrong”
25 april 2024 | 12 min
Play
Pause
When Kids Get Violent: “There’s No Excuse for Abuse”
18 april 2024 | 16 min
Play
Pause
Am I a Bad Parent? Dealing With Parenting Guilt
11 april 2024 | 14 min
Play
Pause
When Kids Save Their Bad Behavior for You
27 mars 2024 | 14 min
Play
Pause
Learned Helplessness in Our Kids
14 mars 2024 | 17 min
Play
Pause
Parenting Tips Roundup
6 mars 2024 | 11 min
Play
Pause
Stop the Nightly Struggle Over Schoolwork
28 februari 2024 | 19 min
Play
Pause
Consequences 101
22 februari 2024 | 16 min
Play
Pause
Parent the Child You Have, Not the Child You Wish You Had
15 februari 2024 | 13 min
Play
Pause
Mother or Martyr: Are You Doing Too Much for Your Child?
7 februari 2024 | 21 min
Play
Pause
Disrespectful Child Behavior: Where to Draw the Line
31 januari 2024 | 14 min
Play
Pause
Your Child Is Not Your Friend
24 januari 2024 | 14 min
Play
Pause
What Not to Do When Dealing With a Disrespectful Child
17 januari 2024 | 14 min
Play
Pause
Is Your Child Using Anger To Control You?
10 januari 2024 | 13 min
Play
Pause
Challenging Parenting Issues: The 5 Hardest Things Parents Face
19 december 2023 | 18 min
Play
Pause
Stop the Blame Game: How to Teach Your Child To Stop Making Excuses and Start Taking Responsibility
12 december 2023 | 14 min
Play
Pause
Child Rage: How to Manage Explosive Anger in Kids and Teens
5 december 2023 | 12 min
Play
Pause
Negative Children: How To Deal With a Complaining Child or Teen
28 november 2023 | 11 min
Play
Pause
How To Manage Your Family During the Holidays
21 november 2023 | 11 min
Play
Pause
What You Are and Aren't Responsible For as a Parent
14 november 2023 | 12 min
Play
Pause
5 Secrets for Communicating With Your Teenager
7 november 2023 | 11 min
Play
Pause
Your Child's Behaviors Explained: Dishonesty, Minsinformation, and False Apologies
24 oktober 2023 | 12 min
Play
Pause
Your Child and Negative Role Models, Putting Things Off, and Constant Arguing
17 oktober 2023 | 9 min
Play
Pause
Further Understanding the Characteristics of Kids With Defiant and Abusive Behaviors
10 oktober 2023 | 11 min
Play
Pause
Victimhood, Injustice, and Other Fake Excuses for Our Child's Behavior
3 oktober 2023 | 11 min
Play
Pause
Perfect Parents Don't Exist: Good Enough is Good Enough
27 september 2023 | 6 min
Play
Pause
The Myth of Self-Esteem and Your Child's Behavior
19 september 2023 | 11 min
Play
Pause
Why Does My Child Act This Way?
12 september 2023 | 12 min
Play
Pause
Divorce and Your Child's Behavior
6 september 2023 | 13 min
Play
Pause
How to Create a Culture of Accountability in Your Home
30 augusti 2023 | 16 min
Play
Pause
“Our Morning Routine Isn’t Working”— 6 Ways to Fix It Now
23 augusti 2023 | 9 min
Play
Pause
What to Do When You Dislike Your Child
16 augusti 2023 | 12 min
Play
Pause
Perfect Parents Don’t Exist: Forgive Yourself for These 6 Parenting Mistakes
8 augusti 2023 | 15 min
Play
Pause
Kids Who Mock, Imitate, and Make Fun of Parents
1 augusti 2023 | 9 min
Play
Pause
The Skills Every Child Needs for Good Behavior
25 juli 2023 | 16 min
Play
Pause
How To End the Arguing: Explain Yourself Once and Then Move On
11 juli 2023 | 7 min
Play
Pause
Five Parenting Rules That Don’t Work: How to Separate Fact from Fiction
28 juni 2023 | 16 min
Play
Pause
Your Defiant Child’s Behavior: What You Can—and Can’t—Control as a Parent
20 juni 2023 | 14 min
Play
Pause
Dealing with Anger in Children and Teens: Why Is My Child So Angry?
13 juni 2023 | 19 min
Play
Pause
How To End Your Child's Backtalk
6 juni 2023 | 16 min
Play
Pause
Managing Adult Children Living at Home
24 maj 2023 | 19 min
Play
Pause
Disrespectful Child Behavior? Don’t Take It Personally
16 maj 2023 | 13 min
Play
Pause
You Are Not To Blame for Your Child’s Behavior
9 maj 2023 | 9 min
Play
Pause
No Means No: How to Teach Your Child to Accept ‘No’ for an Answer
2 maj 2023 | 14 min
Play
Pause
Is Your Defiant Child Damaging or Destroying Your Home?
25 april 2023 | 14 min
Play
Pause
Do Your Kids Disrespect You? 9 Ways to Change Their Attitude
18 april 2023 | 14 min
Play
Pause
Kids Who Ignore Consequences: 10 Ways To Make Them Stick
11 april 2023 | 15 min
Play
Pause
When to Let Your Child Face Natural Consequences
4 april 2023 | 11 min
Play
Pause
Life Skills: 5 Tips To Help Your Child Make It in the Real World
28 mars 2023 | 9 min
Play
Pause
Total Transformation Program Lesson 1.7: The final segment: dishonesty and misinformation, false apologies, the turnaround, and partialization
21 mars 2023 | 12 min
Play
Pause
Total Transformation Program Lesson 1.6: More characteristics of kids with abusive behaviors: one-way role models, wishful thinking, put-offs, and casing
14 mars 2023 | 9 min
Play
Pause
Total Transformation Program Lesson 1.5: More characteristics of kids with abusive behaviors: concrete transactions, pride in negativity, anger with an angle, and one-way training.
7 mars 2023 | 12 min
Play
Pause
Total Transformation Program Lesson 1.4: The characteristics of kids with abusive behaviors: the victim stance, injustice, uniqueness, and one-way boundaries
28 februari 2023 | 11 min
Play
Pause
Total Transformation Program Lesson 1.3: The "good enough" parent
21 februari 2023 | 7 min
Play
Pause
Total Transformation Program Lesson 1.2: Self-esteem, learning disorders, and special challenges
14 februari 2023 | 12 min
Play
Pause
The Total Transformation Program Lesson 1.1: Why does my child act this way?
7 februari 2023 | 13 min
Play
Pause
Does Your Child Give You the Silent Treatment? 6 Rules for Getting Kids to Talk
31 januari 2023 | 12 min
Play
Pause
Angry Child Outbursts: 10 Essential Rules for Dealing with an Angry Child
24 januari 2023 | 15 min
Play
Pause
Tips for Effective Consequences
17 januari 2023 | 15 min
Play
Pause
Motivating Underachievers: 9 Steps to Take When Your Child Says “I Don’t Care”
10 januari 2023 | 17 min
Play
Pause
9 Ways To Get Through the Holidays (or Any Time) With a Defiant Child
20 december 2022 | 12 min
Play
Pause
The Strengths of the Oppositional Defiant Child
13 december 2022 | 11 min
Play
Pause
Kids Who Steal: What You Need To Know
6 december 2022 | 13 min
Play
Pause
“Am I a Bad Parent?” How to Let Go of Parenting Guilt
29 november 2022 | 14 min
Play
Pause
How to Manage Tantrums, Misbehavior, and Meltdowns During the Holidays
22 november 2022 | 11 min
Play
Pause
How to Use Consequences to Maintain Your Parental Authority
16 november 2022 | 11 min
Play
Pause
"I’m Right and You’re Wrong!" Is Your Child a Know-It-All?
8 november 2022 | 12 min
Play
Pause
When You Should Let Your Child Fail: The Benefits of Natural Consequences
26 oktober 2022 | 11 min
Play
Pause
Ground Rules for Living With an Adult Child
18 oktober 2022 | 12 min
Play
Pause
Manipulative Child Behavior? My Kids Are "Too Smart for Their Own Good"
11 oktober 2022 | 12 min
Play
Pause
When Your Child Uses Anger as a Weapon
4 oktober 2022 | 17 min
Play
Pause
Anger with an Angle: Is Your Child Using Anger to Control You?
27 september 2022 | 13 min
Play
Pause
Creating a Family Structure and Other Parenting Wisdom From Dr. Maria Gilmour
20 september 2022 | 44 min
Play
Pause
The Surprising Reason for Bad Child Behavior: “I Can’t Solve Problems”
13 september 2022 | 15 min
Play
Pause
"Help! My child complains constantly!"
6 september 2022 | 7 min
Play
Pause
Tired of Your Child’s Backtalk? Here’s How to Stop It
30 augusti 2022 | 16 min
Play
Pause
Managing Your Child’s Meltdowns and Tantrums
23 augusti 2022 | 11 min
Play
Pause
Motivating the Unmotivated Child
16 augusti 2022 | 14 min
Play
Pause
Acting Out in School: What To Do When Your Child is the Class Troublemaker
9 augusti 2022 | 18 min
Play
Pause
I Love My Child…But Sometimes I Can’t Stand Him
2 augusti 2022 | 15 min
Play
Pause
Back to School Tips: Prepare Your Child Now for the Upcoming Year
26 juli 2022 | 13 min
Play
Pause
Siblings at War in Your Home? Tips to Manage Sibling Rivalry
19 juli 2022 | 12 min
Play
Pause
Do You Tiptoe Around Your Child?
12 juli 2022 | 9 min
Play
Pause
8 Ways to Manage Acting-Out Kids
28 juni 2022 | 13 min
Play
Pause
“I Hate You, Mom! I Wish You Were Dead!” — How to Respond When Kids Say Hurtful Things
21 juni 2022 | 13 min
Play
Pause
Is It an Adolescent Phase—or Out-of-Control Behavior?
14 juni 2022 | 10 min
Play
Pause
The Bullying Parent: Why Aggressive Parenting Doesn’t Work
7 juni 2022 | 10 min
Play
Pause
Teen Curfews—How and When to Negotiate
31 maj 2022 | 9 min
Play
Pause
Your Child Is Not Your Friend
24 maj 2022 | 14 min
Play
Pause
Why Consequences Are Not Enough
17 maj 2022 | 19 min
Play
Pause
Consequences 101
10 maj 2022 | 16 min
Play
Pause
How to Talk to Your Child About Lying
3 maj 2022 | 13 min
Play
Pause
Is the consequence we gave our son too harsh?
26 april 2022 | 7 min
Play
Pause
Blended Families: What to Do When Your Stepchild Disrespects You
19 april 2022 | 14 min
Play
Pause
How to Manage Poor Hygiene in Children: “My Kid Stinks-Help!”
12 april 2022 | 10 min
Play
Pause
4 Tips to Get Kids to Clean Their Rooms
5 april 2022 | 12 min
Play
Pause
How to Use Consequences to Maintain Your Parental Authority
29 mars 2022 | 12 min
Play
Pause
How to Stop Threats and Verbal Abuse
22 mars 2022 | 15 min
Play
Pause
Kids Who are Verbally Abusive: The Creation of a Defiant Child
15 mars 2022 | 15 min
Play
Pause
How to Deal With a Mouthy Child
8 mars 2022 | 16 min
Play
Pause
Low Self-Esteem and Your Child's Behavior
1 mars 2022 | 18 min
Play
Pause
Our Top 8 Parenting Tips
22 februari 2022 | 11 min
Play
Pause
“My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over Schoolwork
15 februari 2022 | 17 min
Play
Pause
“Will My Kid Be Messed Up Forever?”
8 februari 2022 | 12 min
Play
Pause
5 Tips to Deal With Lying in Children and Teens
1 februari 2022 | 11 min
Play
Pause
Explain Yourself Once and Move On
25 januari 2022 | 6 min
Play
Pause
Disrespect: How to Manage a Disrespectful Child
18 januari 2022 | 15 min
Play
Pause
How To Stop Arguing With Your Child
23 mars 2021 | 20 min
Play
Pause
Smart but Helpless Kids: Can Your Child Make It in the Real World?
27 februari 2015 | 9 min
Play
Pause
How to Discipline Your Kids in Public
10 februari 2015 | 7 min
Play
Pause
3 Parenting Styles That Undermine Your Authority
3 februari 2015 | 9 min
Play
Pause
6 Ways to Stop Sibling Bickering and Rivalry
28 januari 2015 | 9 min
Play
Pause
How to Talk to Your Child About Lying
20 januari 2015 | 9 min
Play
Pause
Backtalk: Should You Ignore It?
12 januari 2015 | 7 min
Play
Pause
4 Steps to Changing Child Behavior
5 januari 2015 | 8 min
Play
Pause
Our 8 Best Parenting Tips for 2015
22 december 2014 | 9 min
Play
Pause
A Message of Hope for Parents of Defiant Children
15 december 2014 | 7 min
Play
Pause
Using Consequences to Maintain Your Parental Authority
8 december 2014 | 8 min
Play
Pause
How to Respond to Disrespectful Children and Teens
1 december 2014 | 9 min
Play
Pause
Anger, Guilt and Spending on Kids: 8 Questions to Ask Before Buying Anything
17 november 2014 | 7 min
Play
Pause
Ground Rules for Living with an Adult Child
10 november 2014 | 9 min
Play
Pause
Teen Temper Tantrums: 3 Steps to Stop the Screaming
3 november 2014 | 8 min
Play
Pause
The Strengths of the Oppositional Defiant Child
27 oktober 2014 | 9 min
Play
Pause
Homework and Bedtime Arguments: 8 Tips for Calmer Nights with Kids
20 oktober 2014 | 7 min
Play
Pause
Setting Limits with Difficult Kids: Are You Too Strict?
15 oktober 2014 | 8 min
Play
Pause
Dreading Parent-Teacher Conferences? Try This New Approach
6 oktober 2014 | 7 min
Play
Pause
Keeping Kids Safe Online and Offline
29 september 2014 | 10 min
Play
Pause
Our Morning Routine Isn't Working - How to Fix It Now
22 september 2014 | 8 min
Play
Pause
6 Brain Training Exercises for Children and Teens
15 september 2014 | 9 min
Play
Pause
Parental Anxiety? 5 Ways to Relieve the Worry
8 september 2014 | 9 min
Play
Pause
Ask Once and Your Kid Does It: 5 Ways to Make It Happen
2 september 2014 | 7 min
Play
Pause
8 Steps to Anger Management for Kids
26 augusti 2014 | 10 min
Play
Pause
Your Defiant Child's Behavior: 5 Things You Can--and Can't--Control as a Parent
18 augusti 2014 | 9 min
Play
Pause
The Surprising Reason for Bad Child Behavior: "I Can't Solve Problems"
11 augusti 2014 | 9 min
Play
Pause
Negotiating with Kids: When You Should and Shouldn't
4 augusti 2014 | 10 min
Play
Pause
Punishments vs. Consequences: Which Are You Using?
29 juli 2014 | 9 min
Play
Pause
Are You Doing Too Much for Your Child?
21 juli 2014 | 11 min
Play
Pause
4 Steps to Managing Your Child's Screen Time
14 juli 2014 | 10 min
Play
Pause
"Sometimes I Don't Like My Child"
7 juli 2014 | 9 min
Play
Pause
How to Talk to Your Child About Marijuana: 4 Responses for Parents
30 juni 2014 | 8 min
Play
Pause
Is Your Child Responsible Enough to be Home Alone? Dos and Don'ts for Parents
23 juni 2014 | 9 min
Play
Pause
Inside Your Teen's Brain: 7 Things Your Teenager Really Wants You to Know
16 juni 2014 | 8 min
Play
Pause
Is it ADHD or Sluggish Cognitive Tempo Disorder? 4 Ways to Help Your Child Focus
9 juni 2014 | 8 min
Play
Pause
Disrespectful Kids: How to Get Your Child or Teen to Behave with Respect
2 juni 2014 | 10 min
Play
Pause
Life Lessons for Kids and Teens: 5 Skills Every Child Needs to Learn
27 maj 2014 | 10 min
Play
Pause
How to Talk to Teens: 3 Ways to Get Your Teen to Listen
19 maj 2014 | 7 min
Play
Pause
How to Stop Worrying and Avoid Helicopter Parenting: Don’t Do These 6 Things
12 maj 2014 | 8 min
Play
Pause
5 of the Hardest Things Parents Face: How to Handle the Most Challenging Parenting Issues
5 maj 2014 | 10 min
Play
Pause
The Cool Kids: How to Help Your Child or Teen Deal with Peer Pressure, Exclusion and Cliques
28 april 2014 | 11 min
Play
Pause
Losing Your Temper with Your Child? 8 Steps to Help You Stay in Control
21 april 2014 | 9 min
Play
Pause
Parenting Your Adult Child: How to Set up a Mutual Living Agreement
14 april 2014 | 11 min
Play
Pause
Parenting Teens: 5 Ineffective Things to Avoid Doing
7 april 2014 | 8 min
Play
Pause
Positive Parenting: 5 Rules to Help You Deal with Negative Child Behavior More Positively
31 mars 2014 | 12 min
Play
Pause
Defiant Young Children and Toddlers: 5 Things Not to Do
24 mars 2014 | 8 min
Play
Pause
Signs of Parental Abuse: What to Do When Your Child or Teen Hits You
17 mars 2014 | 9 min
Play
Pause
Child Losing Steam? How to Keep Kids and Teens Motivated at School
11 mars 2014 | 10 min
Play
Pause
In Over Your Head? How to Improve Your Child's Behavior and Regain Control as a Parent
7 mars 2014 | 9 min
Play
Pause
How to Parent Fairly When One of Your Children Has ADHD
2 augusti 2010 | 10 min
Play
Pause
ADHD/ADD Kids and Anger with Dr. Bob Myers
4 maj 2010 | 5 min
Play
Pause
Raising Teens with ADHD
1 april 2010 | 6 min
Play
Pause
Is Your ADHD Child an Expert at Making Messes?
1 mars 2010 | 4 min
Play
Pause
ADHD Kids And Lying
1 februari 2010 | 4 min
Play
Pause
When You Don't Like Your Child's Friends: How to Handle It as a Parent
4 januari 2010 | 4 min
Play
Pause
Activities to Help Your ADD/ADHD Child Focus
1 december 2009 | 6 min
Play
Pause
Dr. Bob Myers Talks about Parenting His Own Son with ADHD
1 november 2009 | 6 min
Play
Pause
How to Help ADHD kids Focus at School
1 oktober 2009 | 5 min
Play
Pause
What to Do When Your Child is Bullied
1 september 2009 | 5 min
Play
Pause
Getting ADHD Kids Organized and Ready for School
1 augusti 2009 | 6 min
Play
Pause
ADHD Kids and Annoying Behavior
2 juli 2009 | 4 min
Play
Pause
Alternatives to Medicating Kids with ADHD
1 juni 2009 | 5 min
Play
Pause
The Key to Giving Kids Consequences
4 maj 2009 | 4 min
Play
Pause
How to Handle Inappropriate Behavior with ADHD Kids: Positive Reinforcement
1 april 2009 | 2 min
Play
Pause
Giving Consequences to Young Kids with ADHD
1 mars 2009 | 4 min
Play
Pause
Chores: Get Your Child to Start Doing Them Today
1 februari 2009 | 7 min
Play
Pause
Teen Curfews
16 december 2008 | 4 min
Play
Pause
Take 60 Seconds
1 oktober 2008 | 1 min
Play
Pause
Tell Them to Do it Once
7 april 2008 | 2 min
Play
Pause
Don't Personalize Things
7 april 2008 | 2 min
Play
Pause
Use Task-Oriented Consequences
7 april 2008 | 4 min
Play
Pause
Let the Child Do It
7 april 2008 | 3 min
Play
Pause
Establish a Complaint Time
7 april 2008 | 2 min
Play
Pause
Feedback: "This Behavior Doesn't Solve Your Problem."
28 mars 2008 | 2 min
Play
Pause
Keep Your Child's Eyes on the Prize
12 mars 2008 | 2 min
Play
Pause
Teens and Clothing
12 februari 2008 | 4 min
Play
Pause
Eliminate the WHY
11 januari 2008 | 3 min
Play
Pause
Accept Bad Moods and Bad Days
1 december 2007 | 2 min
Play
Pause
Self-Disclosure to the Child
1 november 2007 | 3 min
Play
Pause
Take Away the Audience
1 oktober 2007 | 2 min
Play
Pause
Script It for the Next Time
1 september 2007 | 2 min
Play
Pause
Halt Over-Stimulation
1 augusti 2007 | 2 min
Play
Pause
Use Strategic Recognition and Affection
1 juli 2007 | 2 min
Play
Pause
Actions ARE Louder than Words
1 juni 2007 | 2 min
Play
Pause
Focus on the Behavior
1 maj 2007 | 3 min
Play
Pause
No Speeches
1 april 2007 | 2 min
Play
Pause
Assume Control
1 mars 2007 | 4 min
Ladda fler
Minimera
00:00
-00:00
15
Tillbaka 15 sekunder
Play
Pause
15
Framåt 15 sekunder
15
Tillbaka 15 sekunder
Play
Pause
15
Framåt 15 sekunder
Expandera spelare
Stäng spelare
00:00
-00:00