11. How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD

Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets excited and start realizing the potential benefits of understanding how the body works?

Together with Sue Adstrum, PhD-qualified anatomist & author of the Living Wetsuit, we discuss how Fascia as a subject could help us bridge the gap between research, practical application and how it relates to ordinary people and everyday life.