This year's winner of the Derek Cooper Lifetime Achievement award, scientist Professor Tim Spector explains the latest research into what, how and when we should be eating, from the power of polyphenols to the mysteries of our gut microbiomes.
Produced and presented by Dan Saladino.
Fler avsnitt av The Food Programme
Visa alla avsnitt av The Food ProgrammeThe Food Programme med BBC Radio 4 finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
