Courtney Olsen | 50-Mile World Record Holder

Courtney Olsen is a pro runner for HOKA living in Bellingham, WA. She is also the brand new World Record holder for the 50-mile distance, something she was able to achieve last weekend at Tunnel Hill in Southern Illinois. Finishing in a time of 5:31:56, Courtney managed to lower the existing record held by Ann Trason for 33 years by nine minutes. This is her first appearance on the podcast.

Topics we discuss:

• Courtney's background and history with sport
• Her struggles with depression and finding purpose in her 20s
• The Bellingham Distance Project, a training group she helped to found 10 years ago
• Her passion for art and writing
• Her experience at lululemon's FURTHER event where she was there supporting Devon Yanko
• Her huge podium performance at Comrades
• A deep unpacking of her WR at tunnel hill
• Look ahead to the 100k World Championship next month
• And a lot more!

Follow Courtney on Strava

Follow Courtney on Instagram

If you enjoy listening to the Freetrail Podcast, please consider leaving us a review to help other like-minded listeners find our show.

Sponsors:

• Use code freetrail10 for 10% off Speedland Footwear
• Grab a trail running pack from Osprey
• Use code FT15 for 15% off Gnarly Nutrition
• Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava