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Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

1 tim 18 min•11 februari 2020

Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he's seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain a healthy mindfulness practice or those generally interested in exploring internal life. Further Reading Jason's Website Jason's Instagram

Fler avsnitt av The Freetrail Podcast with Dylan Bowman

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The Freetrail Podcast with Dylan Bowman med Dylan Bowman finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.