Q&A: Triangle Pose, Getting Out of a Rut, & Moving States

Tune in to our monthly bonus episode where we start with some playful banter about "The Sopranos" and the quirks of waking up on the wrong side of the bed. Then, we dive straight into answering your most burning yoga questions! From our top cues for refreshing your Triangle Pose to practical tips for breaking free from a rut, we've got you covered. Plus, for yoga teachers thinking about relocating, we share valuable advice on making a smooth transition to a new state. This episode offers a perfect mix of humor and insightful tips—grab a pen and paper, take notes, and enjoy this fun and informative journey with us!

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Important Time Markers:

08:00 - Q1: Triangle Pose

13:30 - Q2: Getting Out of a Rut

19:30 - Q3: Moving States

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