Year End Reflections & Goals

November 27, 2023

The Funny Thing About Yoga

Year End Reflections & Goals 

Episode No. 42

Giana and Bradshaw share their personal reflections for 2023 about their year-end highlights and new-year goals. They get personal and share standout memories, big life lessons, and what they look forward to leaving behind. They also play a round of cancel, explore commit, and share some of their big memorable funny things. December will feature short format episodes and the podcast will return In full force on January 8th, 2024. We hope you all enjoy a wonderful holiday season and continue to practice. Thanks for listening and please rate, review, and subscribe to help support us!

00:00 Intro

00:30 Welcome Back After the Holiday 

01:35 We’re Getting Reflective Today

04:06 Podcast Highlights 

06:35 What are Your Podcast Goals?

10:50 New Year Resolutions or Goals

19:20 Stand Out 2023 Memories 

23:53 What little Things are You Enjoying Day to Day?

25:15 Have You Learned any Big Life Lessons this Year?

41:54 Describe 2023 in One Word

44:10 What are you Leaving Behind in 2023?

44:55 Practice Goals

48:20 Cancel, Commit, Explore

49:20 The Funny Thing About Yoga

56:10 Closing Thoughts

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