Yoga Through Injury and Recovery with Gymnast & Ninja Warrior Christina Gambino-Gordon

In this episode, we’re thrilled to welcome Christina Gambino-Gordon! Christina shares her inspiring journey of turning to yoga during a tough injury, drawing on her extensive background in gymnastics, and her exciting new passion for Ninja Warrior. We dive into the benefits of cross-training, the best gymnastics tips for mastering handstands, and strategies to tackle fear. Bradshaw gets answers to burning questions about gymnastics just in time for the Summer Olympics. Plus, we share a ton of stories including a terrifying tale about a dog attack and laugh over hilarious mishaps involving falling and farting. Don’t miss out on this fun and insightful conversation! Rate, review, and subscribe.

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