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When You Can't Let It Go

31 min • 31 juli 2025

Have you ever tried to “let it go,” only to find that you can’t? That’s because whatever you're struggling with—sadness, fear, anxiety, rage—you don’t have it. It has you. On Episode 215: When You Can’t Let it Go of The Gathering Room, I talk about how to sit with those difficult emotions and just let them stay—and why this is one of the most powerful, transformative things we can do. Join me!

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Senaste avsnitt

When You Can't Let It Go

Senaste avsnitt

When You Can't Let It Go

How to Keep the Faith

Listen Again: Clear Mind, Quiet Heart

Listen Again: Special Guest: Chase Jarvis

Listen Again: How to Play with the Conscious Universe

Listen Again: Finding the Field

Listen Again: Awakening Your Magician

Listen Again: How to Access Intuition When You Really Need It

Listen Again: Igniting Your Purpose

Listen Again: Anchoring into Kindness

Listen Again: Using Your Powerful Sensitivity

Rest, Remember, Rise

When Losing the Path Is Finding the Way

12 Signs You Might Be Part of the Awakening

A Time to Dance

The Art of Hope Without Proof

Turning Breakdown into Breakthrough

How to Stop the Spin

Special Guest: Chase Jarvis

Frantically Going Nowhere

Anchoring into Kindness

Kindness Creates

The Hunt for Inspiration

Being Great Company for Yourself

Clear Mind, Quiet Heart

Staying Sane, No Matter What

Finding the Field

What Lies Beyond Anxiety?

Special Guest Gabby Bernstein

Using Your Powerful Sensitivity

Calling Yourself Home

How to Access Intuition When You Really Need It

Together We Heal

Listen Again: Awakening Your Magician

Listen Again: How to Heal Your Heart

Listen Again: Letting the Force Steer Your Life

Listen Again: Igniting Your Purpose

Listen Again: There's Less to Do Than You Think

Letting Rest Do the Work

The Joys of Bewilderment

When You’re Caught Between Hope and Fear

Joy Is the Only Strategy

Your Best Next Step

Finding the Joy

The Only Way Forward

Your Economic Ecosystem

Mending Your Energy Shields

Weathering the Waves of Shame

How to Bring the Good Times Back

Your Genius is Calling

Kindness in Motion

Listen Again: Want Out? Lean In!

Listen Again: The Way Back to Happy

Listen Again: Martha with Dr. Dick Schwartz

Listen Again: How to Spark the Magic

Your Spiritual Brain

Making Up Your Mission

The Perfection of Connection

The Power of the Pleasant Moment

Your Secret Superpower

The Magical Corner of Intention and Invention

The Joy of Drudgery

Setting Sail

Worth the Trouble

Rest for Success

How to Compose Yourself

Doing the Thing You Think You Cannot Do

Big Change. Now What?

A Year of Peace

Keep Swimming

How to Play with the Conscious Universe

Awakening Your Magician

Igniting Your Purpose

How to Make a Sanity Quilt

Solving the Puzzles of Our Lives

The Way Back to Happy

Letting the Force Steer Your Life

When Stopping Is the Way to Go