The GCN Show

While investigating bike theft for a video, we spoke with Bryan Hance, a U.S.-based cybersecurity expert and co-founder of Bike Index, a nonprofit dedicated to recovering stolen bikes. With years of experience, he's seen it all—but his biggest case took nearly four years to unravel, exposing a single man behind a $2.1 million bike trafficking operation. 😳 Bryan gives us a peek into the case & reflects on what it means more generally for cycling. 

🎥 Find the show and watch it on YouTube: GCN Show 632

🚴 New research just dropped that might give us some optimism on improving cycling for everyone...but can we actually do anything about it? We hear from one of the authors, who explains how the "loud majority" in local activism doesn’t always reflect what most people want. What role might this play in cycling? 👀

Plus, we've got scary news on car crash prevention systems, an epic comeback story, the end of Netflix's "Unchained", and a roundup of the most hipster gravel and ultra races from last week!

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:48 - This week in the world of cycling
02:08 - New research on the "motonormative" mindset
03:15 - Our interview with Professor Ian Walker
08:02 - What do we make of this?
12:46 - Cycling Shorts
15:30 - Netflix’s “Unchained” cancelled
15:09 - New research on safety tech in cars
16:34 - Do Airtags work for bike tracking?
17:15 - New Silca tubeless sealant 🎉
18:11 - Road, gravel, & ultra racing news 🏁
22:15 - Hack/Bodge of the Week
30:03 - Caption competition
32:24 - Comment of the week
41:05 - This week on GCN

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Has what Professor Walker shared made you feel more optimistic, or surprised you? 🚗 What do you think? Do you think things will ever change? 🤨 Let us know in the comments!

Watch more on GCN...
📹 The Competition To Find Cycling's Next Superstar | Zwift Academy 2025 Ep. 1 👉    • The Competition To Find Cycling's Nex... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cannondale #cyclingsafety #cyclinglife #infrastructure #unchained #netflix #procycling #procyclist #unbound #gravel #gravelriding #gravelcycling

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
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Park Tool: http://gcn.eu/-parktool
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Silca: https://gcn.eu/Silca
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Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show 631

Could riding less—or even not at all—actually make you a better cyclist? How much can you really improve with rest? After finding a study showing someone improved their VO2 max more after taking a long break from exercise, Dan Lloyd and Si Richardson got curious. 🤔

They discuss it in today's show, plus, why they believe Tadej Pogačar might race Paris-Roubaix this year, how cycling could save your employer thousands, a major announcement with Core, Egan Bernal’s amazing first win since his crash, and more!

🚴‍♂️ Donate here to Ambitious About Autism! 👉  https://gcn.eu/DansDonation

🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:48 - This week in the world of cycling
03:02 - Should you take time off the bike?
11:09 - Cycling Shorts 
11:17 - News from Canyon & Canopy
11:52 - Utah bill that might kill gravel & MTB racing?
13:11 - Cyclist fatalities in the U.S. are down
13:44 - Egan Bernal's first win since crash
14:30 - Cycling to work leads to fewer sick days
18:07 - GCN+ mentioned among "best cycling movies & documentaries"
19:32 - Announcing our new partner, Core! 🎉#AD In association with Core
20:59 - Hack/Bodge of the Week
28:23 - Caption competition
30:04 - Comment of the week
35:23 - This week on GCN

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Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
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Has a long period of rest ever significantly helped your training, or made you a better cyclist?🚴 If so, how have you used what you learned? 🤓

Watch more on GCN...
📹 The World’s Fittest Cyclists Don’t Use FTP. Should You? 👉 https://youtu.be/IglpZPEVkH4?si=1-uUz8pF5ztgbsys
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #zwiftacademy #tadejpogacar #exercise #fitness #variety #training #trainingvolume #riding #canyonbikes #roadsafety #eganbernal #heattraining #core #temperaturesensor 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCNShow630

Are there roads we shouldn't ride on, even if we legally can?! In today's show, Dan Lloyd and Si Richardson discuss whether we should exercise our rights as cyclists to ride down roads that might be potentially dangerous due to motorists, or just save ourselves from the "hassle" and find quieter roads. What's the line?

Plus, we share some big news from GCN & Zwift, update you on the World Cyclocross Championships, bring you the fastest road bike in the world, and much more!

🚴‍♂️ Donate here to Ambitious About Autism! 👉  https://gcn.eu/DansDonation

🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:43 - This week in the world of cycling
03:33 - Are there certain roads cyclists shouldn't ride on?
12:21 - Zwift Academy is BACK! 🎉 #AD In association with ‪@Zwift‬
13:51 - Cycling Shorts
14:39 - The dawn of smart handlebars?!
16:15 - Shimano launch Cues groupset
17:08 - Zwift rides with Sir Chris Hoy in preparation of Tour de 4
18:10 - Bike theft video update!
20:39 - In memory of Aidan Worden
21:14 - Hack/Bodge of the week
26:06 - Caption competition
28:44 - Comment of the week
35:01 - This week on GCN

Useful Links:
Join this channel to get access to perks 👉
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Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
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Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Do you think there are some roads cyclists should give a miss? 🤔 If so, where are you drawing the line? Let us know in the comments! 💬

Watch more on GCN...
📹 Coast To Coast: 300km Winter Fastpacking Epic Across Wales 👉   • Coast To Coast: 300km Winter Fastpack... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Core Body Temperature: https://gcn.eu/corebodytemp
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

After our recent video on pro training, we’re sharing our full, uncut interview with UAE Team Emirates’ head of performance, Jeroen Swart. Jeroen and Dan Lloyd discuss how pro cycling training has changed over the last 15 years, covering things like Zone 2, tempo training, overtraining, training volume, & the monitoring of rider metrics! 📈

🎥 Find the show and watch it on YouTube: GCN Show Ep. 629

Thanks to your donations, Dan Lloyd is officially taking on the Manchester to London ride this June—his longest bike ride EVER! 🚴 Can he really complete 350km in just one day?! Si & Dan chat about how he’s feeling and what his prep will look like. Plus, they cover a Premier League footballer trying his hand at pro cycling, the risks of cars vs. bikes, and some good news out of NYC!

🚴‍♂️ Donate here to Ambitious About Autism! 👉  https://gcn.eu/DansDonation

🙌 Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

❤️ Thanks again for all your donations & for making Dan's ride possible!

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:50 - This week in the world of cycling
02:00 - Dan's officially attempting 350km ride! 🤩
05:13 - What's the longest ride the GCN presenters have done?
07:50 - How confident are you?
09:21 - Are you actually back on the bike?
10:11 - Do you have any advice?
12:10 - Dan's plan
12:48 - Dan's longest ride since retirement
13:10 - Challenge recap
13:53 - Cycling Shorts
14:00 - Good news from NYC: Effect of congestion charges
14:27 - Risks of bikes vs. motorists
17:32 - In memory of Sara Piffer
18:19 - Ex-pro footballer wants to become a pro gravel cyclist
19:26 - Racing News
20:37 - Update on New Zealand attempted bike theft
21:13 - Rouvy giveaway winner! 🎉
21:42 - Hack/Bodge of the Week
27:48 - Caption Competition
29:48 - Comment of the Week
37:27- This Week on GCN

Useful Links:
Join this channel to get access to perks 👉
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Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

What aspect would you like to see Dan document in his journey back to cycling? 🚴‍♂️ Let us know in the comments! 💬

Watch more on GCN...
📹 We Tried To Beat Ineos' Mallorca Lap Record! 👉 • We Tried To Beat Ineos' Mallorca Lap ... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procyclist #gcnshow #challenge #cyclingchallenge #tourdownunder #manchester #london #bikeride

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 628

While cycling to GCN Megabase, Si was overtaken by what seemed to be an unrestricted e-bike travelling at quite a speed. This experience got him thinking—should unrestricted e-bikes be allowed on shared bike paths? Are they creating potential safety risks? 🚲⚡

In this episode of the GCN Show, Si and Dan dive into the growing debate around e-bike regulations. They explore possible solutions to manage their risks and discuss new laws being introduced globally. They further discuss how cycling in general has positive environmental impacts, and how certain countries are promoting and making cycling safer.

Rouvy Indoor Kit Bundle giveaway 👉 https://gcn.eu/GCNRouvyCompetition (Entries close 10:00GMT Friday 24th January 2025 and winners will be announced in a GCN Show from Tuesday 28th January 2025. For more info see http://gcn.eu/terms)

🚴‍♂️ Donate to get Dan riding 350km! 👉 https://gcn.eu/DansDonation 🙌

Join Dan on the Manchester to London ride 👉 https://gcn.eu/JoinDanL2M

00:00 Welcome to the GCN Show - Headlines
00:41 What happened this past week
01:26 Illegal E-bike overtaking Si
04:19 The moral dilemma
04:56 The classification of E-bikes in the USA
05:34 Europe and E-bikes
06:10 Should e-bikes be allowed in bike paths?
10:02 Cycling shorts
10:07 Bike theft gone wrong
13:11 Spain’s new law to keep cyclists safe
14:18 Paris air quality improved because of cycling?
15:25 US cycling routes increased
16:03 New GCN+ documentaries on the channel
17:26 #AD ROUVY indoor bundle giveaway
17:55 Update on Dan’s fundraiser
19:39 RIP Doug Shapiro  
20:03 Hack/bodge of the week
26:10 Caption competition
28:08 Comments of the week
32:25 Coming up on the channel


Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

What are your thoughts on E-bikes in bike paths? 🔋🚴

Watch more on GCN...
📹 What Happens If You Do A Fitness Test Every Day For 7 Days? 👉 https://youtu.be/hlBLKpkNAXg
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #ebike #bikepath #law #biketheft #dilemma #moraldilemma #AD #rouvy 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 627

As gravel bikes evolve and become ever closer to mountain bikes, are they actually on a path to extinction? In today's show, Si & Dan question whether the gravel bike might be facing an existential crisis. Gravel bikes have evolved so much ...and where is that evolution going? 

Plus, they discuss a $30,000 steel Condor, bid farewell to the most powerful woman in cycling, share updates on fundraising for Dan's 350km ride, comments of the week, & much more!

Win a Rouvy indoor kit bundle! 👉 https://gcn.eu/GCNRouvyCompetition 

🚴‍♂️ Donate to get Dan riding 350km! 👉  https://ambitious220.ambitiousaboutau...
   
🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutau...

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:45 - This week in the world of cycling 
01:32 - Will gravel bikes go "extinct"?
09:50 - "Let's Dance" featuring Peter Sagan! 
10:55 - New Orbea 
11:12 - Tom Pidcock's new bike & kit
12:51 - Vintage Condor Baracchi steel bike 
14:53 - Update on fundraising for Dan's ride
16:41 - EF Oatly's "In & Out" List
17:37 - Bonnie Tu (Giant Cycling Group) retires
18:15 - Rouvy indoor kit bundle giveaway! 🎉 #AD 🤝 In association with Rouvy 
18:43 - GCN Zwift Club Rides & Tour de Zwift 
19:24 - Dan won a race!
22:04 - Hack/Bodge of the Week 
28:08 - Caption Competition
30:54 - Comment of the Week
35:35 - This Week on GCN

Useful Links:
Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Do you think the evolution of the gravel bike will lead to its extinction? 🦕 Are gravel bikes and mountain bikes getting too close? Let us know your thoughts in the comments! ⬇️

Watch more on GCN...
📹 Is This The Worst Piece Of Cycling Equipment On The Planet? 👉 https://youtu.be/tFlw0-NDfM8?si=Fuhv97f_twEi1w84
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelbikes #mountainbike #mtb #gravelcycling #gravelcyclist

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 626

2025 is here, and we’ve all got exciting goals and resolutions for the year! But what should those resolutions be for a cyclist? Dan Lloyd and Conor Dunne share 4 things cyclists should be doing this year to take their riding to the next level—based on the latest modern advice and scientific knowledge.

Plus, we’ve got more bad news for the cycling industry, world records, a questionable internet hack for inflating your tires, comments of the week, and much more!

🚴‍♂️ Donate to get Dan riding 350km! 👉  https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

🙌 Join Dan on the Manchester to London ride: 👉 https://ambitious220.ambitiousaboutautism.org.uk/event/manchester-to-london-2025

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:37 - This week in the world of cycling 
02:42 - What should a cyclist's 2025 resolution be?
10:16 - Cycling Shorts 
10:23 - Beware of scams! (Fake Rapha website)
11:32 - New Penny Farthing world record 
12:30 - The biggest cycling loop in Britain
14:02 - Is this a hack or a bodge?
14:35 - Scheme to get more people on bikes
15:30 - Brompton's profits down in 2024
17:12 - Hack/Bodge of the Week
25:16 - Caption Competition
27:23 - Comment of the Week
31:25 - This Week on GCN

Useful Links:
Join the GCN Club on Zwift and ride with us every Wednesday at 18:30 GMT! 👉 https://gcn.eu/GCNClubRides
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What are your 2025 goals as a cyclist? 🚴 Has this conversation changed your mind on anything? Let us know down in the comments! ⬇️

Watch more on GCN...
📹 How To Get Fit Using Zwift Like A Pro 👉 https://youtu.be/Sj7gHnqDzjI?si=xhAn7EJi_mO25nlb
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #2025 #fitness #dan'sjourney #health #goals #2025goals #lifestylechange #training #trainingtips #resistancetraining #healthylifestyle #nutrition

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 625

2024 was a rollercoaster year for cycling! 🚴‍♂️🌟 From Pogačar dominating the Grand Tours to Cavendish making history and Kasia Niewiadoma triumphing at the TDF Femme Avec Zwift, there was no shortage of epic moments.

But behind the excitement, the cycling industry faced challenges, with many brands struggling to recover post-Covid. Si and Dan dive into whether 2025 could be the year the industry finds its footing again.

They also reflect on GCN’s highlights, GCN's independence, and what’s in store for the year ahead! 🎉

Make Dan do the longest ride he never wanted to do 😂 👉 https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

00:00 Welcome to the GCN Show - Headlines
00:42 Tadej Pogačar - the GOAT of 2024
01:16 Ultra endurance boundaries pushed further
02:15 The post-Covid bubble of the cycling industry
03:11 GCN becoming independent
04:08 The light at the end of the tunnel
07:05 What does 2025 look like for the bike industry?
08:36 Cycling shorts
08:41 Mark Cavendish making history
09:12 Kasia Niewiadoma winning Tour de Franc Femme Avec Zwift
09:44 Mathieu van de Poel double
09:51 Tom Pidcock winning Olympic gold
10:20 Dan racing Jonas Vingegaard and Sepp Kuss
12:17 Si and his gravel racing
13:10 GCN content
13:48 Shoutout to the GCN community
14:44 Dan's upcoming charity ride
16:09 Upcoming GCN challenges
17:08 Hack/bodge of the week
22:56 Happy New Year!

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Do you think the bike industry would recover in 2025?📈

Watch more on GCN...
📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #industry #postcovidrecovery #recession #bikebrand #2024 #wrapup #economicrecovery 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 624

We love cycling (as you know!), but in this show, Si Richardson and Dan Lloyd ask a fun question: If you could change one thing about cycling, what would it be? From small things like making bikes easier to clean, to bigger changes, like improving how non-cyclists treat cyclists, we share all the ideas presenters here at GCN came up with.

We've also got the latest cycling news, a Christmas-themed "Hack/Bodge of the Week", and much more!

Plus, make Dan do the ride he never wanted to do: 🤣 👉 https://ambitious220.ambitiousaboutau...

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:36 - This week in the world of cycling 
02:49 - What's the one thing you'd change about cycling?
10:10 - Cycling Shorts 
10:18 - New WorldTour 2025 team kits
11:51 - Urban Mobility Readiness ranking
13:20 - New York suggests ebikes need license plates
14:12 - Selle Italia just bought Vittoria shoes 
15:44 - Cycling leads to longer lifespan?
17:00 - In memory of Rik Van Looy
17:33 - Hack/Bodge of the Week
20:56 - Caption Competition
23:49 - Comment of the Week
26:54 - This Week on GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Let us know what you think! 💭 What's the one thing you would change about cycling if you could? 🚴‍♂️🤔

Watch more on GCN...
📹 The UCI Budget Rule That Would Change Cycling Forever. (But Will It Work?) 👉 https://youtu.be/tG7ILMmxT44?si=JEbZKcq67Qj5jYJk
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #automobile #motorists #vehicles #bikelife #cyclingnews #news #gcnshow

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 623

In this week's show, Simon Richardson and Dan Lloyd discuss safety in pro cycling, and why change is needed. Specifically, they focus on whether young pros take too many risks and what could be done to mitigate accidents. Plus, they're rating the latest WorldTour team kits, diving into Strava’s questionable A.I. "compliments", and a new award for Mark Cavendish!

Fundraiser for Carl: 👉 https://www.google.com/url?q=https://www.nbck.dk/fundraiser&sa=D&source=docs&ust=1734431141853456&usg=AOvVaw0Q7sWfAeRa7HvPWzdyKjPb 

Make Dan do the ride he never wanted to do: 🤣 👉https://ambitious220.ambitiousaboutautism.org.uk/fundraisers/daniellloyd/manchester-to-london-2025

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:44 - This week in the world of cycling 
02:19 - Whose responsibility is the safety of pro cyclists?
05:00 - Is it riders who make cycling unsafe?
10:58 - Cycling Shorts 
11:05 - New WorldTour 2025 team kits
13:15 - Eddy Mercx's accident
14:01 - Strava's A.I. summaries  
15:28 - Rapha founder's challenge for Dan
18:17 - More on Strava
18:54 - Bike launches: Colnago Y1RS
19:35 - BBC SPOTY for Mark Cavendish
20:09 - Fundraiser for Carl from Nørrebro Cykleklub 
21:26 - Wahoo giveaway winner! 🎉 #AD 🤝 Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
21:54 - Hack/Bodge of the Week
27:45 - Caption Competition 
30:29 - Comment of the Week
36:47 - This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Do you agree that young riders need protecting from themselves or does safety still rest on the shoulders of the pro peloton? 🤔 Let us know what you think in the comments. 💬
 
Watch more on GCN...
📹 Can I Ride 50 Miles On A Penny Farthing? 👉 https://youtu.be/C8pxR5WJUkE?si=zh7HUnXsSniOZcwu
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procyclist #procycling #peloton #safety #cyclinglife #markcavendish #worldtour #2025 #astana

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 622

Cycling might be one of the most watched sports globally, but how does it fare as a hobby in the eyes of the public? 🤔

Surprisingly, surveys suggest that cycling doesn’t even crack the top 15 most attractive hobbies. Naturally, this sparked a bit of debate at GCN Megabase, so we sent Hank out for an “independent” public survey to settle it once and for all.

Let’s just say... it didn’t quite go to plan! 🚴‍♂️😂

Wahoo Elemnt Ace giveaway 👉 https://gcn.eu/GCNWahooAceCompetition (This promotion is only open to those residing in: Australia, Austria, Belgium, Canada, Czech Republic, Denmark, Finland, France, Germany, Hungary, Ireland, Italy, Japan, Luxembourg, Netherlands, New Zealand, Poland, Portugal, Puerto Rico, Slovakia, Slovenia, Spain, Sweden, United Kingdom of Great Britain and Northern Ireland, United States of America. Entries close 10:00GMT Friday 13th December 2024 and winners will be announced in a GCN Show from Tuesday 17th December 2024. For more info see http://gcn.eu/terms.)

00:00 GCN Show headlines
00:34 Is cycling an attractive hobby to women?
03:14 Hank on a mission
06:03 What is the most attractive hobby?
06:31 Cycling shorts
06:37 BBC Sports Personality of the Year
08:14 The new Colnago Y1RS
09:20 Tom Pidcock leaves INEOS Grenadiers
10:54 Homes near bike paths worth more
12:01 Bike theft of man who rode 4k miles 
13:33 #AD Wahoo Elemnt Ace giveaway
13:51 Hack/bodge of the week
17:56 Caption competition
19:39 Comments of the week
22:12 Coming up on the channel

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Do you think cycling is an attractive hobby?🚴👀

Watch more on GCN...
📹 America's Most Epic Bikepacking Trail | 3-Day Colorado-Utah Adventure 👉 https://youtu.be/bxNysQsyZaM
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #hobby #pogacar #colnago #ineosgrenadiers #biketheft #publicsurvey 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 621

From our brand new GCN studio, we're talking all about lightweight bikes! After seeing Scott's new Addict RC, we were wondering whether light bikes are the holy grail (and always have been) or if weight really doesn't matter... We've also got some opinions on Lance Armstrong from Si, a massive new launch from Wahoo (hello, Wahoo Elemnt ACE!), and even a chance for you to WIN one! 🥳

Enter here for a chance to win the new Wahoo Elemnt ACE head unit! 👉 https://gcn.eu/GCNWahooAceCompetition

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
01:13 - This week in the world of cycling
03:01 - Lightweight bikes are back!
08:08 - What does it mean for the rest of us?
13:07 - Cycling Shorts
13:13 - The new Wahoo Elemnt ACE
15:54 - Our Wahoo ACE competition! 🎉 https://gcn.eu/GCNWahooAceCompetition
17:12 - Free studded tyres in Canada for winter cycling
18:36 - New Colnago?
19:49 - Ineos' Steve Cummings moves to Jayco-AlUla
20:22 - 10-year-celebration Zwift update!
21:30 - Hack/Bodge of the Week
25:34 - Caption Competition
28:12 - Comment of the Week
36:38 - This Week On GCN

Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Do you think lightweight bikes are back? 🪶 Let us know in the comments! And what do you think of our brand new set? 😍

Watch more on GCN...
📹 Can I Survive The 4 Hardest Workouts On Zwift? 👉  • Can I Survive The 4 Hardest Workouts ... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
The Harrysons - Harry Edvino
Big, Deep, Kung Fu, Hit - Epidemic Sound
Cheering, 50 People - Epidemic Sound
Journey Ahead of Us - Trailer Worx
Storytime - FormantX
Horroresque, Evil, Dark Distorted Piano - Epidemic Sound
Hygiene, Toothpick, Glass Jar, Shake 01 - Epidemic Sound
Kung Fu, Roll, Soft - Epidemic Sound
Snare Drum, Rolls, Tight, Long - Epidemic Sound

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #wahoo #wahooace #biketech

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 620

Is cycling getting too fast? After the Tour de France director raised this concern, we’re diving into the debate. Could the extreme speeds during races be causing the terrible crashes we’ve seen this year? Is this really the problem, and what can be done to make racing safer? Plus, we're sharing bad news out of Canada, a new King KOM, and how bike lanes are making roads safer for everyone. 🚦👀

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show!
00:49 - This week in the world of cycling
02:28 - "Riders are going too fast!"
05:05 - Are cyclists REALLY too fast?
12:17 - Cycling Shorts
12:25 - Anti-cycling rhetoric in Canada
14:19 - UCI Track Champions League
15:35 - New Motirolo Strava record
17:03 - Battle for brains: Mehdi Kordi's transfer
17:30 - Bike lanes are actually make roads safer 🎉
18:27 - Fun traffic stat: Amsterdam's changing streets!
19:32 - Man sentenced after cyclist killed by driver
20:13 - Hack/Bodge of the Week
26:21 - Caption Competition
28:46 - Comment of the Week
34:57 - This Week On GCN

Useful Links:
Join this channel to get access to perks 👉
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Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

What do you make of pro cycling being "too fast"? 🚴‍♂️💨 What should be done about it? 💬

Watch more on GCN...
📹 Here's How To Do The Pros Secret Training 👉  • Here's How To Do The Pros Secret Trai... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikesafety #procycling #procyclist

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 619

Are You Training Wrong? 

New research suggests you might be! Si and Dan reveal how understanding their muscle fibre types could have made them better cyclists back in the day.

In this video, they dive into the science behind muscle fibre types – fast twitch vs. slow twitch – and debate whether every cyclist should know theirs to optimize their performance and enjoy a better riding experience.

Could this be the secret to improving your training?

Win a pair of new Elitewheels G36 Gravel wheels 👉 https://gcn.eu/GCNElitewheelsCompetition 
(This promotion is open to all locations worldwide. Entries close 10:00GMT Friday 29th November 2024 and winners will be announced in a GCN Show from Tuesday 3rd December 2024. For more info see: gcn.eu/terms)

00:00 Welcome the GCN Show - Headlines
00:59 Lizzie Deignan - 2025 will be last year as pro
01:19 Lightweight folding cargo bike
01:48 Knowing your muscle fibre type
06:22 How do you measure muscle fibre type?
07:17 Age matters
10:04 Cycling shorts
10:09 The fight for the best cycling brains
11:16 Paddy McGuinness rides a chopper for charity
11:58 Bond Almand sets Pan-American highway record
14:12 Possible increase in bike prices due to Trump's import tariffs
15:23 GM to make bike alert tech standard in cars
16:48 Black Friday deals at GCN Shop 
17:57 Winner of the CORE Heat Sensor
18:32 #AD Elitewheels G36 competition
19:05 Hack/bodge of the week
25:17 Caption competition
27:12 Comments of the week
32:56 Coming up on the channel this week

Useful Links:
Join this channel to get access to perks 👉 
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Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
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Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Are you fast twitch or slow twitch muscle dominant? 💪

Watch more on GCN...
📹 I Finally Took Creatine And The Results Shocked Me 👉 https://youtu.be/aDsjMalY6bE
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #muscle #fasttwitchfibers #musclefitness #trainingtips #enduranceathlete #sprinter 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 618

What is the most you’ve spent with regard to cycling? 

Was it a whole bicycle? 
Accessories? 
Components?

Quite a subjective topic right? 

Well, that is exactly what Si and Dan discuss some of the cycling things that they and the ex-pros at GCN Megabase have spent on, which turned out to be an absolute waste of money!

00:00 Welcome to the GCN Show -  Headlines
00:41 Mark Cavendish officially retires from cycling
01:10 $1800 ambulance ride after bike crash
01:34 The biggest money wasters in cycling
02:11 A commuter bike
03:50 An altitude tent
05:29 Cycling Overshoes
05:53 Cheap brake pads
06:46 Cycling kit
06:59 Top end bike components
10:55 Groupset upgrades
14:25 Cycling shorts
14:30 Mark Cavendish finishes his final race
16:18 MTB World Champ - Alan Hatherly tries road racing
18:47 A cyclist's very expensive ambulance ride
20:17 Orro bikes and i-ride bikes bought over by Baaj Capital
21:09 App with Interactive map for cyclists
22:40 GCN x Zwift Club Rides
23:52 #AD Elitewheels releases new gravel wheels
24:26 #AD Core Body Temperature sensor giveaway
25:06 Hack/bodge of the week
31:40 Caption competition
34:08 Comments of the week
37:26 Coming up this week

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Any thing we missed out that can be deemed a waste of money? 💰

Watch more on GCN...
📹 Know Your Zones: Your Ultimate (Tech-Free) Guide To Zone Training 👉 https://youtu.be/KcPeiyQihlQ
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #moneywaste #bikecomponents #bikeaccessories #commuterbike #cyclingclothing #waste #thingsyoushouldknow #mistakes 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 617

This week, Dan & Si cover the pro cycling arms race, which is real and gaining pace! This isn't a race anymore just for the best and most talented riders, but for the best coaches, aerodynamicists, minds & equipment. Dan & Si also dive into how this arms race might not actually be good news for the rest of us though...

They also cover Mark Cavendish's aikido skills, how you can get arrested for cycling and using your phone in Japan, bike brands working to limit their carbon footprint, a competition to win a CORE heat sensor and much more!

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:40 - This week in the world of cycling 
01:49 - The pro cycling arms race nobody is talking about
08:46 - How is this a bad thing?
11:58 - Win a CORE sensor! #AD 👉 https://gcn.eu/GCNCoreCompetition 
12:38 - Cycling Shorts 
12:47 - Jail for cyclists caught using their phones in Japan
15:04 - Brands come together to help cut supply chain emissions
16:02 - Canyon partnered with REI to offer in-store servicing in the USA
16:10 - Decathlon's 5-person cargo bike
16:34 - Kickstarter tyre pressure gauge 
17:21 - GCN x AGU Limited Edition jerseys ✨
17:47 - Calling all Zwifters out there! Tell us: which are the most brutal training sessions?
18:45 - Chris Hoy's book is now available
19:07 - Hack/Bodge of the Week
25:48 - Caption Competition
28:30 - Comment of the Week
36:43 - This Week On GCN

🎉 Join us for a GCN Club Ride tomorrow, 06/11/24 at 18:30 GMT! 👉 https://gcn.eu/l3CXS6 

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Were you aware of this pro cycling "arms race"? 😳 What do you think about it? Get involved down below! 👇

Watch more on GCN...
📹 Here's How To Do The Pros Secret Training 👉 https://youtu.be/t5ybSriecW8?si=wSpqy5k4KAMkAcIh
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #procycling #procylist #aerodynamics

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 616

Is cycling at its best when going fast or taking it slow? Is the thrill of high speeds, being aero, and pushing your limits the most enjoyable part of cycling, or is it more about relaxing, being with oneself, and enjoying a steady ride? Conor and Si are polar opposites on this debate, but will they find common ground? 👀

Plus, they're diving into how machine learning could revolutionise bike path planning, Tadej Pogačar’s epic new contract, and why Mathieu Van Der Poel might be choosing to miss the Tour de France next year...

⏱️ Timestamps: ⏱️
00:00 - Welcome to the GCN Show! 
00:38 - This week in the world of cycling 
02:17 - Cycling fast or slow: What’s the true spirit of cycling?
10:35 - Cycling Shorts 
10:41 - Machine learning how best to implement cycling infrastructure
12:43 - Tadej Pogacar’s new UAE contract
13:04 - Mathieu van der Poel may return to mountain biking 
13:49 - Patrick Lange won the Ironman World Championships
14:31 - Reflecting on Sir Chris Hoy's announcement 
15:34 - Zwift Club ride with Conor 🔥
16:55 - Hack/Bodge of the Week
22:59 - Caption Competition  
25:45 - Comment of the Week
30:51 - This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

🎉 Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

What do you think? 💭 Is riding fast or slow, "cycling at its best", or do you think each has its own purpose? ✨👇

Watch more on GCN...
📹 How Fast Is An Old Pinarello With New Dura-Ace? 👉 https://youtu.be/9lCdtPdS33I?si=PO3bJgJ21RWs_LBz
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #fast #slow #pace #bikepace #woutvanaert #mathieuvanderpoel #tadejpogacar 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 615

Bikes are too expensive... so what can be done about it? Dan & Si dive into this super complex topic, plus, share the latest in tech, including the “Wuhan Weapon”, discuss how Specialized are offering free bike repairs, cover news of a Norwegian supercoach joining cycling, and tackle the big question—could Wout van Aert actually be a squirrel...?

00:00 Welcome to the GCN Show! 
00:52 This week in the world of cycling 
03:24 Bikes are too expensive. What can we do? 
11:22 Cycling Shorts 
11:32 New bike from Orbea #AD 
12:40 Specialized are refurbishing 1 million bikes (for free!)
13:46 10-year deal between Uno-X & Ridley Bikes
14:26 Olav Aleksander Bu’s shift to pro cycling
16:22 “Masked Singer” & Wout van Aert 
17:47 Zwift’s Tour of Watopia has just started! #AD
19:11 Hack/Bodge of the Week
26:49 Caption Competition  
29:54 Comment of the Week
39:07 This Week On GCN
41:23 Extreme Corner

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

What do you think about this? 📈 What’s the answer? 🤔

Watch more on GCN...
📹 The Perfect Cycling Destination Everyone’s Missing 👉
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikeindustry #expensive

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 614

Can too much cycling actually be BAD for you? New research sheds light on this long-running debate...and we're diving straight in. Dan & Si also share the results from the first-ever European Mechanic's Championships, their inaugural "Cool Head of the Week" award, and why one top triathlete won’t be winning the Tour de France anytime soon... Turns out, he’s not up for the pay cut!

00:00 Welcome to the GCN Show!
00:42 This week in the world of cycling
02:32 Can too much cycling actually be BAD for you?
08:00 Cycling Shorts
08:08 Bike Mechanic’s European World Championships
09:45 Zoe Backstedt Finished 3rd Overall With No Teammates
10:51 Fayetteville (Arkansas) Bikepacking Route Network Launch!
11:39 Zwift Racing Score
12:49 Lifetime Grand Prix Series 2025
14:18 Why Kristian Blummenfelt Won’t Ride in the Tour de France...
16:45 Hack/Bodge of the Week
25:07 Caption Competition 
26:54 Comment of the Week
28:18 Special Guest Appearance
31:25 More Comments!
33:53 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Have you had any health-related problems happen after an epic endurance ride? Or are you the healthiest you’ve ever been since you entered the sport? ❤️‍🔥

Watch more on GCN...
📹 5 Things You Need To Know Before Buying A Saddle 👉  • 5 Things You Need To Know Before Buyi... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #health #fitness #overtraining #injury

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 613

The 2024 Gravel World Championships took some heat for being lacking enough “serious” gravel, but we’re here to break down why it was way tougher than you think—and why it matters!

Dan & Si also share news of what Mark Cavendish has in common with James Bond, which might not be immediately obvious. They also cover why Lachlan Morton is an even bigger legend than previously thought, and why the cycling utopia of the Netherlands is going to seem a little less idyllic if one politician gets their way…

00:00 Welcome to the GCN Show!
00:48  This week in the world of cycling
02:09 Si’s Experience at the Gravel World Champs
04:18 Were the Gravel Championships actually a gravel race? 🤔
09:54 Corners at the Gravel Worlds
11:39 Course & UCI World Championships in the U.S.?
12:37 Do cyclists always complain about the Gravel Worlds lacking gravel?
14:05 Cycling Shorts
14:19 WaveWear shorts that reduce lactic acid in legs?!
15:11 What do James Bond & Mike Cavendish have in common?
16:04 Lachlan Morton sets the Around Australia record
20:56 Minister Madlener's aim to have 25% of bike users wearing helmets in the Netherlands
22:24 Cyclist-Only Bike Shuttle Bus Under The River Thames
23:12 Join us in our weekly Club Ride on Zwift! 🎉
23:50 Hack/Bodge Of the Week
30:34 Caption Competition 
32:57 Comment of the Week
38:07 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉
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Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What did you think about the gravel course on Saturday? 🚵‍♂️

🔥 Join us in our GCN Club Rides! 👉 https://www.zwift.com/uk/events/view/...

Watch more on GCN...
📹 Are Wider Gravel Tyres Better? 👉   • Are Wider Gravel Tyres Better? 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #gravelworldchampionships #uci #worldchamps #worldchampionship #2024

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 612

After Tadej Pogačar became just the third rider ever to achieve the "triple crown"—winning the Giro, Tour, and World Championships—we’re diving into his training secrets! He recently revealed them openly on Peter Attia's podcast. Spoiler alert: His power stats are unbelievable. 🤯

Plus, we’ve got news on how you could get paid for providing leads to the UCI about cheating in pro cycling, a hack/bodge using a diaper, and much more!

00:00 Welcome to the GCN Show! 
00:54  This week in the world of cycling 
01:20 Tadej Pogačar: The greatest of all time?
02:44 Numbers and details revealed: Peter Attia’s Podcast with Pogačar
03:17 What are Pogačar’s secrets?
11:48 Cycling Shorts
11:56 UCI initiative to catch motor doping 
13:47 Strava’s “Quick Update”
14:26 Industry Legend, Bob Parlee, has sadly passed away 
15:10 Cycling Fatalities in the UK have fallen by 4%
15:48 Scary Update: Lachlan Morton
16:55 KOM Holder on Strava Segment: Kimba to Iron Knob 
17:14 Zwift Turns 10 Years Old This Week!
18:32 Muriel Furrer Tragedy & Women’s World Championships 
19:56 Your Cycling Insurance Experiences
22:06 Hack/Bodge Of the Week
27:55 Caption Competition
30:21 Comment Of The Week
35:57 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Are you surprised by the power numbers Pogačar quoted on Peter Attia’s podcast, or by anything else he said in that interview? 👀⚡️

🔥 Join us in our GCN Club Rides! 👉 https://www.zwift.com/uk/events/view/4515903 

Watch more on GCN...
📹 Zone 2 Is Overrated Says Norwegian Super Coach 👉 https://youtu.be/gpP9FgXvEzo?si=1uJt-UDHZX-x5WeR
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tadejpogacar #pogacar #worldchampionship #tourdefrance #giroditalia 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 611

This week, we're putting forward a case for why Mathieu Van der Poel WON'T actually win the UCI World Championships this year. Dan's been thinking it through, and he honestly doesn't think the victory will be Van der Poel's this Sunday. But why?

Meanwhile, we’ve also got news of lifetime cycling contracts, a new helmet-safety leaderboard, and how cyclists are now having to make way for bats...?

00:00 Welcome to the GCN Show! 
00:57  This week in the world of cycling 
02:44 Why won’t Mathieu Van der Poel win the World Championships?
11:15 Visit the GCN Shop to check out our new T-shirts! 🛒
11:30 Cycling Shorts
11:38 New helmet-safety leaderboard 
13:00 2 million Brits priced out of cycling 
13:53 Wout van Aert’s lifetime contract with Visma-Lease A Bike
15:53 Cyclists coming second to bats…
17:10 Lachlan Morton is still going & Steve Eastwood is tackling the Facey Fifty 
18:08 We need your help! We want to know your experience with bike insurance
19:48 Hack/Bodge Of the Week
26:30 Caption Competition
28:27 Comment Of The Week
34:35 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What do you think Van der Poel's chances are? 🏆 Do you agree more with Dan or Si on this? Tell us why in the comments below! 💬

Also, was there a time when you didn't have bike insurance but wish you did, or when bike insurance was a life-saver for you? 🤔

Watch more on GCN...
📹 We Raced A Pro. How Slow Are We? 👉 https://youtu.be/uCTvSxSf4_8?si=iNcv2SfA7Bge74ZN
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #uci #uciworldchampionships #world #championships #mathieuvanderpoel #vanderpoel #mvdp

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 610

After Conor disappeared down a rabbit-hole of anti-cycling comments on a local Facebook group, we started asking if we should be concerned about this rising sentiment and if there’s anything we can do about it. What's causing such extreme anti-cycling views?

Plus, Dan & Si are covering a groundbreaking new bike from Brompton, news from the best ultra-endurance athletes in the world, and the world’s most famous triathlete deciding that he’s not going to try to win the Tour de France after all. 

00:00 Welcome to the GCN Show! 
00:45  This week in the world of cycling 
02:00 The war on cyclists 
10:53 What can we do about it? 
15:44 Cycling Shorts
15:50 Brompton’s New Bike: The G-Line
17:00 Lael Wilcox Breaks The Round-The-World Record  
18:59 Bikepark Wales Rewilding Land 
21:17 Triathlon's Kristian Blummenfelt & Tour De France Controversy
22:17 Lachlan Morton’s Around Australia Attempt 
24:32 Our Volkswagen Commercial Vehicles Partnership! 
25:34 Hack/Bodge Of the Week
32:51 Caption Competition
35:24  Comment Of The Week
38:33 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What’s your experience with anti-cycling been? 🚳 Are things as black and white as they feel? 🤨 

Watch more on GCN...
📹  Can We Make The CHEAPEST Road Bike GOOD?! 👉 https://youtu.be/vfSVWNGpUxc?si=9_9zZFDg3xJZMdzi
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 609

Lachlan Morton is at it again with another ultra-endurance adventure, but could this be a warm-up for something even bigger? We’re talking a possible round-the-world record attempt! So, we catch up with the current record holder, Mark Beaumont to find out what he thinks about Lachlan’s current exploits, his potential route AND ultimately whether he thinks Lachlan's got a chance of clinching the record!

Plus, Si & Dan compare Peter Sagan to Ollie Bridgewood (as one does), hear why Si thinks cyclists would ruin parkrun, and wonder if Instagram really knows what the most beautiful bike rides in the world are. 

00:00 Welcome to the GCN Show! 
00:58 This week in the world of cycling
01:28 Peter Sagan’s Water Bike 
01:51 La Vuelta, Primož Roglič & Ben O’Connor 
02:17 The world’s best ultra cyclists are really stepping it up!
03:10 Lachlan Morton: Gearing up for the round-the-world record?
04:29 Mark Beaumont’s Thoughts on Lachlan Morton’s Record
06:15 What does Mark think about Lachlan's strategy?
09:30 Can Lachlan find a faster route? 
12:49 What pitfalls might you see? 
16:16 What do you rate Lachlan's chances are for breaking your world record?
17:41 Interview Recap 
19:13 Check out our GCN memberships & documentaries! 🎉
19:52 Cycling Shorts 
19:59 Si’s first parkrun & “Parkride”
23:05 The Zwift Ride 
24:27 Segment broken on Boxhill climb in Surrey!
25:35 California’s bill on ebikes 
26:21 30 Most Beautiful Bicycle Routes in the World (according to Instagram) 
28:33 Wedding at Waco Wild West Bike Race 
28:54 Hack/Bodge Of the Week
33:33 Caption Competition
36:23 Comment Of The Week
41:36 This Week On GCN

Useful Links:
Join this channel to get access to perks 👉 
https://gcn.eu/JoinYTmemberships
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What do you think? Are we reading too closely into what Lachlan's doing here? 🧐 If not, do you think Lachlan can actually break the round-the-world record? 🌎

Watch more on GCN...
📹 Is The Bike Industry Still In Crisis? | GCN Show Ep. 608 👉 https://youtu.be/UDNmg1ajBuI?si=-JC4T7BCgQ0mT5ti
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #lachlanmorton #endurance #endurancecycling #ultra #ultracycling #ultraendurance #markbeaumont #vueltaaespaña #vuelta #primozroglic 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 608

Is the bike industry still in crisis? Last year, we spoke to an industry expert. One year on, have things gotten better or worse? Is the industry back on an upward trend, about to make a reversal, or is it still in free fall? Dan and Si find out. Plus, they discuss electronic cycling shoes, Ford e-bikes, cross-country mountain biking, and broken climbing records!

00:00 Welcome to the GCN Show!
00:43 New KOM on the world’s most popular Strava segment!
01:49 World’s most expensive saddle bag on sale
02:05 Update on Lael Wilcox's round-the-world ride
02:47 Is the bike industry still in trouble?
03:42 Is the state of things getting worse?
05:37 What’s enough to get brands through?
07:51 "Self-inflicted pain" by the industry?
11:23 What do we make of that?
13:12 Cycling Shorts
13:19 Ford’s new e-bikes
14:06 Killian Jornet’s Alpine climb
14:42 Mt. Washington Hill Climb
15:20 People in England are cycling less...
16:49 Shimano Experience Center has had 6 bikes stolen
18:08 Cycling News
20:08 Shimano’s self-adjusting cycling shoes
21:04 CHPT3 Transit Shoe
22:10 Check out our new limited edition AGU cycling jerseys! 🎉
24:17 Hack/Bodge Of the Week
32:09 Caption Competition
34:28 Comment Of The Week
39:51 This Week On GCN

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Are bikes still too expensive? 💰 What’s your take on the state of the cycling industry? 🤔

Watch more on GCN...
📹  Can We Prove That Gravel Riding Is Harder Than Mountain Biking? 👉     • Can We Prove That Gravel Riding Is Ha... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

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#gcn #cycling #roadcycling #roadbike #bikes #bikelife #bike #industry #bikeindustry

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
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AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 606

Do the police enforce the road rules to cyclists in a just manner? Or have cyclists been misbehaving on the road? 
In this edition of the GCN Show, Si and Dan discuss what the police could do and what cyclists could do when it comes to breaking the law on the road!

Additionally, a cyclist gets cautioned at the Vuelta a España, F1 drivers taking up gravel racing, and many more!

00:00 GCN Show headlines
00:35 James Knox making history in Vuelta a España 
01:40 Fully 3D printed bike
02:20 Si’s fear of cows being justified
04:51 Cyclists breaking the rules
06:07 Should the police prosecute cyclists?
07:09 Delivery rider on the M6 Motorway
08:33 Commonwealth teams on the motorway
09:37 What should cyclists do?
11:03 Number plates of bicycles
13:46 Cycling shorts
13:51 UK Under-18 race making national news
16:31 Pablo Torres breaking records
18:06 Sebastien Vettel in the Swiss epic ride
19:05 Hack/bodge of the week
26:26 Caption competition
30:12 Comments of the week
34:00 Coming up this week


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What are your thoughts on policing rogue cyclists? 🚴👮

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#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #police #law #trafficpolice #trafficrules #vueltaespaña #yellowcard 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

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AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 606

Has cycling become better or worse in the last decade?
That is exactly what Hank and Dan discuss in today’s GCN Show! 
Interestingly, there are quite a few reasons that can create good debate between the old school and the new school!

00:00 GCN Show headlines
00:34 For the love of rim brakes…
01:23 Why was cycling better 10 years ago?
01:38 Easier maintenance back then
02:22 Cycling was cheaper
02:50 Fewer cars on the road
03:46 Everyone was younger
04:35 Why cycling is better now?
04:37 More comfort
05:08 Bikes are more versatile
05:34 More cycling infrastructure
06:02 Eat a whole load of carbs!
06:30 Easier navigation
07:08 More live race coverage
07:58 GCN Spanish Collection apparel and accessories
08:24 GCN membership
09:19 Cycling shorts
09:25 Wireless groupsets vulnerable to hackers
11:10 Matthew Richardson to represent Team GB at LA 2028
12:03 Nigeria’s first ever Olympic cyclist
12:41 Leo Hayter battling depression
13:20 Riding the worst bike for more than 100 miles
14:33 Tour de France Femmes Avec Zwift
15:35 #AD PF&H nutrition strategy stickers
16:42 Hack/bodge of the week
23:31 Caption competition
25:39 Comments of the week
31:14 Coming up this week

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Do you think cycling has become worse? Or has it become better? Let us know! 👇

Watch more on GCN...
📹 Why Getting Better Sleep Benefits EVERYTHING | Dan’s Journey Back to Health and Fitness (Pt. 5) 👉 https://youtu.be/LIgURQ8UOEw
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
Psychedelics - Heyson
EqualX - Gregory David

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #olympics #la2028 #tourdefrance2024 #zwift #nutrition #longride 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
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Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 605
Rim brakes are not dead, in fact, they are officially BACK. We’ll be looking at the new C68, and discussing WHY Colnago are keeping rim brakes alive.

We’ve also got drop bar MTBs, the phone that predicts your FTP from just a 4-minute test, a new CEO at Rapha, the incredible biceps of Tadej Pogačar, and the now-solved mystery of a 6-month-old bear cub found dead under a bike in Central Park 10 years ago.

00:00 Welcome to the GCN Show! 
00:44 Cyclists & Biceps
01:38 Rim Brakes AREN’T Dead
02:08 Why are Colnago bringing rim brakes back?
05:08 How long will Shimano, SRAM, and Campagnolo continue to make rim brake groupsets?
06:20 What else would we like to see make a return?
09:01 Check out our La Vuelta T-Shirts & GCN Memberships! 🎉
12:01 Cycling Shorts 
12:27 Bolt’s Performance Razor 
13:07 Leadville 100 
13:52 Rapha’s New CEO
14:10 A Kennedy, a Dead Bear, & Cyclists Being Framed...
15:38 Samsung smartwatch can predict your FTP in 4 minutes?
16:54 Mark Cavendish’s final competitive outing 
17:21 First stage of the Tour de France Femmes 
17:52 Register for Zwift Academy! #AD 🤝 In association with Zwift 
18:20 Hack/Bodge Of the Week
23:59 Caption Competition
25:45 Comment Of The Week
31:02 This Week On GCN

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What do you think of Colnago’s move to keep rim brakes alive? ❤️‍🩹

Watch more on GCN...
📹 We Bought THE CHEAPEST Road Bike. Is It Any GOOD? 👉 https://youtu.be/v0WHri3kWVg?si=ZJaJUE84HUCjrupl
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #colnago #rimbrakes #discbrakes #c68 #biketech

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 604

E-bikes might be a threat to cycling but the reason why might not be what you think. The real issue is that powerful motorbikes are being lumped together with everyday, well-regulated e-bikes. This confusion is causing a real friction, especially on cycling paths shared with pedestrians. What's the solution?

Plus, Si & Hank give you a roundup from a busy week in ultra-endurance, bring you the latest in hot tech, and reveal why Nils Politt just joined a very exclusive list...

00:00 Welcome to the GCN Show! 
00:37 Remco Evenepoel joins Average Rob at Olympic after party 
01:02 SRAM's New Gravel Groupset 
01:32 Nils Politt's emergency restroom break 
02:44 The Threat of E-Bikes
05:43 Differences in these bikes 
07:22 What's the solution?
08:28 Cycle lane closure update 
09:29 Cycling Shorts
09:40 Mainstream media on time trial helmets
10:28 Kristen Faulkner looks strong at the Olympics!
11:38 Update on Lael Wilcox’s ride around the world
13:18 Robin Gemperle takes the Transcontinental win!
15:03 New 5,000km cycle route along the Baltic states 
16:19 Valtteri Bottas' love of cycling
17:28 Tour de France Femmes avec Zwift kicks off next Monday!
18:22 Zwift Giveaway: Zwift Rides! #AD 🤝 In association with Zwift 
18:37 Sign up for Zwift's racing league 
19:23 GCN memberships & New Documentaries 🎉
20:24 Hack/Bodge Of the Week
26:25 Caption Competition 
28:22 Comment Of The Week 
31:53 This Week On GCN

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What do you think should be done about this e-bike situation? 🚴‍♂️⚡️

Watch more on GCN...
📹 What I Eat For Health & Longevity | Dan’s Journey Back to Health and Fitness (Pt. 4) 👉 https://youtu.be/qyqJpQU8f-Y?si=VgU6_K652_Mt0b6W
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
Fragile Moments - Martin Landh
Psychedelics - Heyson
EqualX - Gregory David

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #ebike #ebikes #e-bike

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 603

Can turning up the heat in training improve performance? A triathlete at the next Tour de France? What’s happening at the Transcontinental Ultra Race? Additionally, some special news about Manon in this week’s GCN Show

00:00 GCN Show headlines
00:35 £1000 saddles
01:09 Roadies doing wheelies
01:26 Olympic time trial champions
03:10 Heat training on the bike
08:47 Cycling shorts - Olympics MTB race results
10:04 Kristian Blummenfelt at the Tour de France?
11:47 No cycling zones in Grimsby
12:20 The Transcontinental ultra race
13:50 Where is Lael Wilcox?
14:29 #AD Zwift Racing League
14:55 GCN Bike Insurance
15:48 Hack/Bodge of the week
22:31 Caption competition
24:26 Comment of the week
28:14 News about Manon

Useful Links:
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  / @gcn 
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Would you include heat training in your regime? ☀️🥵

Watch more on GCN...
📹 How To Eat Whilst Cycling | Stop Pulling Over To Refuel! 👉   • How To Eat Whilst Cycling | Stop Pull... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Zephyr - Aerian

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #olympics #paris2024 #olympicchampion #timetrial #zwiftracingleague

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 602

With Le Tour de France ending with Tadej Pogačar's victory, Si and Dan discuss whether he can now be considered to be the greatest cyclist of all time!

00:00 Welcome to the GCN Show - the headlines
00:33 Not welcome to to the Tour de France
01:02 The new Canyon Aeroad
01:22 Biniam Girmay and Richard Carapaz making Tour de France history
01:49 Tadej Pogačar - The GOAT?
11:03 Cycling shorts - New Canyon Aeroad
12:11 Garmin cycling data
13:09 Bike shed wars
14:39 Where is Lael Wilcox? https://content.rapha.cc/us/en/story/laels-ride-around-the-world
15:36 Brompton backflip
16:16 Fewer sprint stages in the following Tour de France and influence in global geo-politics
18:27 Hack/Bodge of the week
25:57 Caption competition
28:21 Comments of the week
32:23 Upcoming videos


Useful Links:
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Visit the GCN Shop 👉 https://gcn.eu/gcnshop
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Do you think Pogačar is the GOAT of cycling? 🐐🚴

Watch more on GCN...
📹 What Should You Drink When Cycling? | Essential Hydration Advice 👉 https://youtu.be/Ra4X148UO_Y
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵


#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #canyonbikes #pogacar #history #garmin 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 601

How much are Tour de France riders earning in 2024? And how does that compare to other athletes, in general? Dan & Conor dive in. Some of the figures are staggering!

Plus, they discuss the fans ruining cycling, the best climbing performance of ALL TIME, the start of the Transcontinental, and how you can get the chance to get one of two pro contracts up for grabs!

00:00 Welcome to the GCN Show!
00:35 Tour de France sprint finish crashes
00:46 Lebron James partners with Canyon!
01:05 Is Pogačar the highest paid cyclist?
02:41 How do his earnings compare to other athletes?
04:18 How are other cyclists paid?
05:43 How well are female cyclists paid? 
07:05 Documentary comments & GCN memberships 🎉
08:01 Cycling Shorts
08:06 That Fan...
08:53 The Tour de France has been full gas!
10:17 Start of the Transcontinental
11:15 Sisters defy the Taliban competing in cycling at the Olympics
12:29 Swytch Kit Competition Winners #AD 🤝 In cooperation with @Swytchbike
12:59 Zwift Academy #AD 🤝 In collaboration with @Zwift
13:43 Strava's new family plan option
14:20  Canyon’s Tempr CFR Road Shoes #AD 🤝 In collaboration with @CanyonBicycles
15:00 Orbea’s new ebike #AD In collaboration with  @orbea  
15:33 Our limited edition jerseys! 🛒
16:44 Hack/Bodge Of the Week
22:28 Caption Competition 
24:28 Comment Of The Week 
28:06 This Week On GCN

Useful Links:
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Did you expect cyclists to make more or less? 💰 Let us know in the comments! 💬

Watch more on GCN...
📹 The UNBELIEVABLE Power Outputs Of Tour De France Cyclists! | GCN Show Ep. 600 👉 https://youtu.be/N-L52PuLNU4?si=Ql1sj4UMoRo5Zvnh
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #tdf2024 #pogacar #vingegaard #ronaldo

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 600

The power output that the pro cyclists are producing this Tour de France are some of the highest in recent years with some averaging more than 300 watts for 4 hours! However, this Tour has also shown us that power alone cannot guarantee great performances, as the gravel stage slowed down the peloton due to many riders not having the 'skill' to find the right lines!

Dan and Si also go on to discuss some ridiculous fines imposed by the UCI at this Tour de France!

Enter the ‪@Swytchbike‬ competition here! 👉 https://gcn.eu/WbkrLt

00:00 GCN Show headlines
00:39 The Tour de France so far!
13:00 Cycling shorts
13:18 Schwalbe tyre valves
14:20 Eurobike highlights
15:36 Classified and TRP collaboration
16:01 Tour de France and harsh UCI rules
20:11 Politicians getting rid of bike lanes?!
20:57 Where is Lael Wilcox? https://content.rapha.cc/us/en/story/...
22:56 GCN membership
22:21 Swytch Kit Competition #AD 🤝 In cooperation with @Swytchbike
25:14 Hack/Bodge of the week
32:59 Caption competition
35:21 Comments of the week
41:33 Upcoming videos this week


Useful Links:
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What do you think about the times and power output in this Tour de France compared to previous tours? Let us know in the comments💬

Watch more on GCN...
📹 Bodybuilder vs Pro Cyclist | Tour de France Breakfast Challenge 👉 https://youtu.be/X_c51O2-jcI
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #tourdefrance2024 #eurobike #eurobike2024 #tdf2024 #globalcyclingnetwork

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 599

Pro cycling’s got a new problem: the curse of the extra boring stage! After watching the Tour de France this weekend, we started wondering whether Grand Tour sprint stages need a shakeup, why they have become so boring, what can be done about it, and if anything even needs to be done about it at all!

Dan & Si also discuss how you can get paid $1,000 to ride a bike, the return of the "Wattage Bazooka", and share a quickfire interview with Visma-Lease A Bike’s Matteo Jorgensen from his Tour de France training camp!

Enter the  @Swytchbike competition here! 👉 https://gcn.eu/WbkrLt

00:00 Welcome to the GCN Show! 
00:38 Aerodynamic sunglasses 
01:08 Uber paying $1k to drive less 
01:51 New Trek Bike Madone 
02:21 TDF Stage 1 Strava Upload
03:05 Our GCN Membership!
04:20 Do Grand Tour sprint stages need a shakeup?
07:40 What, if anything, needs to change? 
11:50 Matteo Jorgenson quickfire interview 
17:02 Cycling shorts 
17:23 Hank’s reel
18:50 Adidas’ cycling version of Stan Smiths 
19:06 Dan’s experience at the Tour de France 
21:09 Tern’s Quick Haul Long D9 Cargobike 
21:37 Visma-Lease A Bike’s new mobile control room
23:02 Zwift’s Climb Portal Challenge #AD 🤝 @Zwift
23:44 Tripeak Giveaway Winners! #AD 🤝 Tripeak 
24:22 Swytch Kit Competition #AD 🤝@Swytchbike
25:10 Hack/Bodge Of the Week
30:05 Caption Competition 
32:01 Visit the GCN shop! 🛒
32:42 Comment Of The Week 
37:15 This Week On GCN

Useful Links:
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Do you think sprint stages need to change? 🚴‍♂️💨 If not, why not? If so, what do you think is the solution? 💬

Watch more on GCN...
📹 What Do Pro Cyclists Eat During The Tour De France? 👉 https://youtu.be/WXPSPvg_n0Y?si=bJ9DoqO3SfFUcdVW 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #tdf2024 #tourdefrance2024 #procycling #sprint #stage 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 598

Custom 3D printed saddles that conform to your bum? Swapping out your car for an e-bike can get you a new house? New rules introduced by UCI! The immediate future of GCN and many more discussed by our favourite GCN Show hosts, Si and Dan!

Thanks to ‪@wahoofitness‬ 👉 https://uk.wahoofitness.com/
Thanks to TRiPEAK 👉 https://gcn.eu/GCNTripeakComp

00:00 The headlines
00:30 What happened this week and GCN membership
10:42 Cycling shorts
15:17 #AD Wahoo TRACKR Heart Rate launch
18:44 #AD TRiPeak Competition
19:26 Hack/Bodge of the week
26:25 Caption Competition
30:02 Comment of the week
33:56 Coming up next week


Useful Links:
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Do you think the new UCI rules are too harsh or still lenient? Let us know in the comments below? 

Watch more on GCN...
📹 First Look At The New Pinarello Dogma F Superbike 👉 https://youtu.be/48_ZQrXwk6Q
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵


#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #uci #tourdefrance #news #cyclingnews

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 597

We’ve got some big news here at GCN this week!: We’re independent again, having bought back the majority stake in Play Sports Network. In today’s show, we’ll be letting you know what that means for us, and more importantly what it means for you.

Plus, Si & Dan discuss the cycling shoe dials heading into space with NASA, update you on Lael Wilcox’s ‘round the world record attempt, explain why Si’s got a black eye, and much more!

Participate in the TRiPEAK competition here! 👉 https://gcn.eu/GCNTripeakComp

00:00 Welcome to the GCN Show!
00:54 Mark Cavendish is now a knight!
01:31 How to get rid of a wheel sucker (from the Tour of Slovenia)
02:14 GCN news and announcements: ownership, content, & our website
07:42 Cycling Shorts
07:49 SIDI cycling shoes' dial system used by NASA
08:37 Jamie Christian-Johal’s 100km ride
10:10  Tallest bike World Record!
10:44 Gordon Ramsay’s crash
12:25 Lael Wilcox’s ride around the world
13:05 Lidl’s aerodynamic bottles
14:01 Zwift launches Zwift RIDE
14:59 TRiPEAK Giveaway! #AD
15:44 Check out our new TDF T-shirts!
17:02 Hack/Bodge of the week
25:24 Caption Competition
27:39 Comment of the Week
32:59 Why does Si have a black eye?
34:53 Coming up this week!

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What would you most like to see from us? 🤔 What avenues would you like to see us explore? 💡

Let us know in the comments! 💬

Watch more on GCN...
📹 The Endurance Marker That Separates The Best From The Rest 👉 https://youtu.be/cfCGpwoXEwQ?si=TKRHC...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclingnews #bikenews #bikeindustrynews

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 596

What is the "fourth dimension" of cycling performance, or the endurance marker that separates the best cyclists from the rest? While having a high VO2 max, and other physical markers are important, new studies suggest that having incredible fatigue resistance might be the secret to elite performance!

Si & Dan also cover the latest cycling news, including Critérium du Dauphiné, two new cycling world record attempts, why teens are choosing not to drive, hack/bodge of the week, caption competition, and much more!

00:00 Welcome to the GCN Show! 
00:40 Visma’s crash at the Critérium du Dauphiné
01:10 The spirit of gravel is still alive!
01:28 Reflecting on our "Cyclist VS CrossFitter" video... 
02:40 Is fatigue resistance key to performance?
06:33 How much is down to genetics vs trainable?
07:39 How does absolute power come into this?
10:13 Lael Wilcox tackles the "Around the World" record
13:41 Cycling Shorts
13:50 Bolero short sleeve 
16:04 H&M’s cycling kit
16:43 LoreOne’s 3D printed cycling shoes
17:30 HGV drivers and cyclists
21:15 Visma-Lease A Bike’s bad luck: Kate Richardson’s injuries and stolen bikes
22:46 U.S. teens using e-bikes over cars
23:52 Hack/Bodge of the week
31:59 Caption Competition
34:40 Comment of the Week
39:24 Coming up this week

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

Have you gotten better at dealing with fatigue on bike rides? ❤️‍🔥

Let us know down in the comments below! 💬

Watch more on GCN...
📹 We Did Every Fitness Test In One Day! 👉 https://youtu.be/bbGzrkRnHGg?si=rSNHYQw6BSfFQw3P
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
December Batch - Discovery

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclningnews #bikenews #biketech #bikeindustry #cyclingshorts

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Camelbak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 595

Has gravel biking changed for the better? Or is it starting to become too technical? From the tech to the innovative clothing, Si & Dan delve into what unfolded at the Unbound Gravel 2024 and more this week's GCN Show!

00:00 Welcome to the GCN Show
00:37 The leading stories
01:31 Lachlan Morton - Winner of Men’s Unbound 2024
04:30 PhD Student wins Women’s Unbound 2024
05:14 Who is ruining Gravel Biking?
10:05 New AGU x GCN Cycling Kit
10:47 New MET Helmets to go with it
11:19 Cycling shorts
17:17 New cycling media releases
19:16 Hack/Bodge of the week
25:54 Caption Competition
29:22 Comment of the week

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What are your thoughts on the changes in gravel racing? Do you think it is changing for the better? Let us know in the comments💬

Watch more on GCN...
📹 Is A Gravel Bike Actually That Much Slower Than A Road Bike? 👉 https://youtu.be/PP0Aoteesc8
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Afternoon Swing - Five Dime Fellas
December Batch - Discovery

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #unbound #gravelbike #worldseries #peloton #cyclingnews

📸 Photos - © @unboundgravel © Taylor Chase © @coldcollaborative
© Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Camelbak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 594

Are sportives REALLY worth it, or are they a waste of money? Is it possible to have the same epic riding experience for free these days? We dive in - weighing the pros, cons, and middle ground!

Hank & Manon also cover the latest cycling news, including the end of the Giro d'Italia, retirement announcements, the winner of our Pirelli tyre competition, and much more!

0:00 Welcome to the GCN Show!
0:49 Are sportives a waste of money?
1:27 What are the pros of sportives?
3:33 What are the cons?
6:02 What about a middle ground?
7:11 The future of sportives and our experiences of them
9:08 Cycling Shorts!
9:18 End of the Giro d’Italia
10:13 Pogačar getting flagged on Strava
12:07 Netflix’s release of "Tour de France: Unchained" Season 2’s trailer
12:30 Pauline Ferrand-Prevot announces her retirement
13:09 82-year-old woman climbs Mont Ventoux for Gaza Aid
14:02 New Guinness world record attempt
15:22 Pirelli Competition announcement!
15:50 Shimano’s new GRX
16:32 Hack/Bodge Of the Week
21:56 Caption Competition
24:14 Comment Of The Week
26:35 This Week On GCN

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What do you enjoy more: solo adventures, or big bike events? 🚵‍♂️

Let us know in the comments! 👇

Watch more on GCN...
📹  Why Is Cycling Making People So Angry? | GCN Show Ep. 593 👉    • Why Is Cycling Making People So Angry... 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #sportive #granfondo #bikerace #giroditalia

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Camelbak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 591

In this week's show, we take a closer look at a recent news article suggesting that cyclists are to blame for making roads dangerous. Conor & Si also react to new laws being passed against cyclists and question why cycling is so often antagonised and why it makes people so angry!

We also cover the latest cycling news, including a lycra shorts controversy, delve into the latest bike tech, get excited about Rebound, and much more!

Participate in the Pirelli Competition here!  👉 https://gcn.eu/GCNPirelliCompetition 

Welcome to the GCN Show! 0:00
New cycling laws against dangerous riding 1:00
Why is cycling a political issue? 5:12
Do cyclists benefit at the expense of motorists? 6:22
What do we do about it? 7:37
Cycling Shorts 10:58
GMA host’s lycra cycling shorts controversy 11:13
Benefits of cargo bike use 13:49
Unbound? How about Rebound! #AD 14:41
Hot Bike Tech: Swytch’s Go Kit #AD 16:10
SRAM’s Red AXS Groupset #AD 18:37
Participate in our Pirelli tyre Competition! #AD 20:09
Check out our Italian-inspired clothing and bottle collection! 21:04
Hack/Bodge Of The Week 22:58
Caption Competition 30:10
Comment Of The Week 32:28
This Week On GCN 36:59 

📰  Check out the articles mentioned in this episode: 
👉 https://www.globalcyclingnetwork.com/general/news/spanish-city-plans-mandatory-insurance-for-cyclists
👉 https://www.globalcyclingnetwork.com/general/news/uk-cycling-advocates-criticise-knee-jerk-new-laws-for-dangerous-riding

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Subscribe to our YouTube channel 👉 www.gcn.eu
Visit our website 👉 www.globalcyclingnetwork.com
Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader
Check out the GCN Shop 👉 www.gcn.eu/gcnshop

Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: www.gcn.eu/ShadowStand
Silca: www.gcn.eu/Silca
Strava: www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 592

Is this one of the stupidest things we've ever done? In today’s show, we ask ourselves this question, discuss the many stupid things we’ve done in our cycling lives, and reflect on what we learned from them!

We also explore how cycling helmets can double as protection for tennis players from... water bottles? Plus, delve into the latest in bike tech, the recently-released Unbound race route, and much more!

Participate in the Pirelli Competition here!  👉  https://gcn.eu/GCNPirelliCompetition

Welcome to the GCN Show! 0:00
Conor’s eating challenge. Was it stupid? 0:46
Other silly things we’ve done on the bike 2:41
Cycling Shorts 8:35
Colnago Gold Leaf V4RS 8:43
GB cyclist breaks gym record 9:45
Jonas Vingegaard returns to riding! 10:21
Unbound gravel race route 10:45
Novak Djokovic’s bike helmet at the Italian Open 11:50 
Saga’s exercise bike uses holograms to immerse cyclists in VR 12:58
Giro GCN x CamelBak bottles! 14:01
Pirelli tyre competition! #AD 14:34
Hack/Bodge Of The Week 16:19
Caption Competition 20:56
Comment of the Week 22:29
This Week On GCN 25:46 

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast

What silly cycling-related things have you done on the bike? 🤦

Let us know in the comments! 💬

Watch more on GCN...
📹 GCN Bloopers - The Best Outtakes And Fails Of 2023 👉 https://youtu.be/_g7II-BHSXw?si=EPXzdg58vvA6neb5
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclinglife #challenge

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Camelbak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
ShadowStand: https://gcn.eu/ShadowStand
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels