Konst (1576)Religion och spiritualitet (1542)Utbildning (1391)Samhälle och kultur (1330)Fritid (1149)Musik (1085)Teknologi (1088)Vetenskap (999)TV och film (977)Nyheter (919)Historia (872)Hälsa och motion (779)Näringsliv (788)Barn och familj (761)Skönlitteratur (721)Kristendom (593)Komedi (507)Böcker (516)Verkliga brott (438)Sport (454)Andlighet (423)Självhjälp (404)Stat och kommun (399)Hobbies (297)Sällskapsspel (295)Drama (285)Mental hälsa (276)Musikkommentarer (261)Musikintervjuer (250)Spel (243)Föräldraskap (242)Politik (230)Dokumentär (221)Språkkurs (215)Samhällsvetenskap (192)Science fiction (187)Mat (160)Dans och teater (159)Islam (158)Tekniknyheter (158)Entreprenörskap (157)Filmrecensioner (157)Investering (148)TV-recensioner (145)Så gör man (147)Mode och skönhet (138)Musikhistoria (139)Visuell konst (138)Efterprogram (133)Personliga dagböcker (133)Relationer (128)Berättelser för barn (131)Naturvetenskap (126)Design (124)Nyhetskommentarer (110)Karriär (97)Hus och trädgård (101)Life Science (99)Natur (99)Filosofi (98)Filmhistoria (96)Kurser (96)Fotboll (94)Alternativ hälsa (92)Fordon (88)Medicin (88)Djur (79)Komedifiktion (85)Ledarskap (84)Utbildning för barn (79)Underhållningsnyheter (71)Religion (70)Affärsnyheter (64)Filmintervjuer (64)Dagliga nyheter (62)Komediintervjuer (60)Hantverk (57)Motion (52)Marknadsföring (46)Näringslära (50)Sportnyheter (46)Sexualitet (39)Buddhism (41)Judendom (39)Hockey (38)Geovetenskap (36)Fysik (34)Platser och resor (33)Ideell (30)Astronomi (29)Löpning (27)Amerikansk fotboll (26)Flyg (24)Vildmarken (24)Animering och manga (22)Improvisering (21)Golf (10)Hinduism (14)Matematik (14)Kemi (12)Basket (9)Tennis (8)Baseball (3)Ståupp (7)Fantasysporter (5)Brottning (2)Cricket (2)RugbySimning
Start / The Glow Up Secrets / 122 how to turn around a bad day in 3 steps beat perfectionism build belief within yourself %f0%9f%8e%99
122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙
25 min • 18 januari 2024
Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your own way and building BELIEF within yourself around doing hard things !
Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126
MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu
JOURNAL GUIDES https://beacons.ai/theglowupsecrets
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
00:00 intro
02:06 the only person that is going to save you, is you
04:07 making everything a big deal
08:27 affirmations & your inner critic
12:27 action
15:21 building self belief
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126
MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu
JOURNAL GUIDES https://beacons.ai/theglowupsecrets
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
00:00 intro
02:06 the only person that is going to save you, is you
04:07 making everything a big deal
08:27 affirmations & your inner critic
12:27 action
15:21 building self belief
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Senaste avsnitt
Vad är en podd?
En liten tjänst av I'm With Friends. Finns även på engelska.
00:00
-00:00
00:00
-00:00