Start / The Glow Up Secrets / 185 how to unlearn the lies and self limiting beliefs that keep you stuck in life

185. how to unlearn the LIES and self-limiting beliefs that keep you STUCK in life.

33 min • 26 januari 2025

Hi my loves 🦋 In today's video I give you my advice and words of wisdom to help you no longer believe in your own self-limiting beliefs and lies that you've learned to tell yourself that keep you stuck in life.

"A Return to Love" & all my other book recommendations https://amzn.to/4hfP6Sb

Link to my digital journal guides https://beacons.ai/theglowupsecrets

My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

My main channel @eliciagoguen

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Senaste avsnitt

290. sometimes the next best step is to do NOTHING.

27 juli | 26 min

208. the magic happens when you MOVE! a reminder to stop waiting and just START.

20 juli | 29 min

207. it's time to wake up.

13 juli | 45 min

206. your toxic self improvement is creeping up again..

6 juli | 41 min

205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.

29 juni | 23 min

204. how to break free from the addiction that quietly controls you.

15 juni | 51 min

203. the motivation you need to get out of your rut.

8 juni | 29 min

202. the guilt of evolving: shedding identities, outgrowing people & wanting MORE from life 🎙

1 juni | 24 min

201. how to stop assuming the worst and pre-grieving things that haven’t happened yet..

25 maj | 23 min

200. it's time to set yourself free from generational trauma & exit survival mode ❤️‍🩹

18 maj | 25 min

199. if you're in the process of change, this message is for YOU 🙏🏼 NEW SEASON, NEW YOU! 🤍

11 maj | 24 min

198. what to do when life feels messy and out of control (you'll feel better after this)

4 maj | 27 min

197. how to live softer, stress less, trust more & rest in your feminine energy 🌷🤍

27 april | 45 min

196. how to stop being low maintenance in relationships 🎙 situationships, low standards & anxiousness..

20 april | 39 min

195. girl, it's time to let yourself be HAPPY 💗 inner child healing, receiving love & being the real YOU!

6 april | 33 min

194. how to start doing things you SAY you want to do! shifting identities, bad habits & limiting BELIEFS

30 mars | 25 min

193. level up & take life SERIOUSLY without burning out 🎧 productivity, rest & glowing up ✨

23 mars | 21 min

192. from anxious-avoidant to secure 🤍 lessons in releasing dysfunctional love & embracing vulnerability.

16 mars | 38 min

191. it's time to get REAL about your dream life 🎙 actualizing goals, forever students & failing fast.

9 mars | 34 min

190. the habit shifts you need for spring 🌷 releasing guilt, taking action & cultivating self-worth 🎙

2 mars | 36 min

189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙

23 februari | 39 min

188. the universe (god) is moving mountains for you.. trust the process.

18 februari | 28 min

187. living in FLOW, not fear 🎙 overcoming money insecurities, fear of change & trusting in god 🦋

16 februari | 41 min

186. how to stop letting your negative & fearful thoughts run your LIFE! no more self-sabotage..

2 februari | 40 min