The Glow Up Secrets

205. 4 mindset shifts to make when life feels messy, uncomfortable and unfinished.

23 min • 29 juni 2025
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me CHANGE the way I experience hardship and the natural chaos of life!

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

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Timestamps:
00:00 life is LIFING
03:19 the pressure to have it all together
05:31 the perspective shift
13:33 normalizing discomfort
16:13 all you have is now

 #healingjourney #selflovejourney #traumahealing #podcastsforwomen #recoveryjourney #podcast #getoutofyourownway #mindsetshift

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Senaste avsnitt

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