The Glow Up Secrets

208. the magic happens when you MOVE! a reminder to stop waiting and just START.

29 min • 20 juli 2025
Hi my loves 🦋 In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time!

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

My book recommendations can be found here https://amzn.to/4hfP6Sb

Link to my digital journal guides https://beacons.ai/theglowupsecrets

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My main channel  @eliciagoguen 

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Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

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#healingjourney #selflovejourney #traumahealing #podcastsforwomen #juststart #perfectionism #motivationalspeech #podcast #getoutofyourownway #mindsetshift

Timestamps:
00:00 committing
05:37 perfectionism
08:15 discomfort as the key
16:52 quick action
18:51 small steps
20:57 consistency over intensity
24:29 set yourself up for success

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