Konst (1647)Religion och spiritualitet (1586)Utbildning (1435)Samhälle och kultur (1373)Fritid (1205)Musik (1121)Teknologi (1123)Vetenskap (1034)TV och film (1014)Nyheter (952)Historia (909)Barn och familj (798)Hälsa och motion (800)Näringsliv (812)Skönlitteratur (741)Kristendom (612)Komedi (527)Böcker (542)Verkliga brott (455)Sport (470)Andlighet (435)Självhjälp (418)Stat och kommun (404)Hobbies (319)Sällskapsspel (309)Drama (286)Mental hälsa (283)Musikkommentarer (272)Musikintervjuer (253)Föräldraskap (251)Spel (250)Politik (239)Dokumentär (229)Språkkurs (220)Samhällsvetenskap (197)Science fiction (193)Mat (166)Dans och teater (165)Entreprenörskap (165)Filmrecensioner (165)Tekniknyheter (163)Investering (155)Islam (159)TV-recensioner (150)Så gör man (151)Mode och skönhet (143)Musikhistoria (146)Efterprogram (141)Visuell konst (141)Personliga dagböcker (136)Berättelser för barn (138)Relationer (132)Naturvetenskap (130)Design (127)Nyhetskommentarer (117)Natur (106)Hus och trädgård (104)Karriär (98)Filmhistoria (101)Life Science (101)Filosofi (99)Alternativ hälsa (98)Fotboll (98)Kurser (97)Utbildning för barn (92)Djur (82)Fordon (89)Medicin (88)Komedifiktion (89)Ledarskap (86)Underhållningsnyheter (77)Religion (72)Filmintervjuer (66)Affärsnyheter (65)Hantverk (64)Komediintervjuer (64)Dagliga nyheter (63)Marknadsföring (48)Motion (52)Näringslära (51)Sportnyheter (46)Sexualitet (41)Buddhism (41)Judendom (41)Hockey (40)Geovetenskap (37)Fysik (35)Platser och resor (34)Ideell (30)Astronomi (29)Löpning (27)Amerikansk fotboll (26)Flyg (24)Vildmarken (24)Animering och manga (22)Improvisering (21)Golf (10)Hinduism (14)Matematik (14)Kemi (12)Basket (9)Fantasysporter (8)Tennis (8)Baseball (3)Ståupp (7)Brottning (2)Cricket (2)RugbySimning
Start / The Glow Up Secrets / 84 the only way out is through procrastination falling off routines getting out of ruts more
84. the only way out is THROUGH. procrastination, falling off routines, getting out of ruts & MORE
36 min • 17 augusti 2023
Thank you Beducated for sponsoring today's episode! Use code ELICIA for 40% off the yearly pass (or one day free) by clicking here: https://beducate.me/pd2333-elicia
Use my code Hellofresh for 50% off + free shipping https://hellofresh.com/50glowup
Hi my loves 🦋 today's episode is everything you need to hear when it comes to being in a RUT. I chat:
-habits & mindset shifts for getting out of a rut
-the one thing you need to focus on before taking action
-how to not feel so overwhelmed with your "to-do" list
-how to love yourself through the process of procrastination and being in a "rut"
-changing from a place of self love vs self hate
-how to stop dwelling in the past
AND MORE 💗
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Use my code Hellofresh for 50% off + free shipping https://hellofresh.com/50glowup
Hi my loves 🦋 today's episode is everything you need to hear when it comes to being in a RUT. I chat:
-habits & mindset shifts for getting out of a rut
-the one thing you need to focus on before taking action
-how to not feel so overwhelmed with your "to-do" list
-how to love yourself through the process of procrastination and being in a "rut"
-changing from a place of self love vs self hate
-how to stop dwelling in the past
AND MORE 💗
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Senaste avsnitt
Vad är en podd?
En liten tjänst av I'm With Friends. Finns även på engelska.
00:00
-00:00
00:00
-00:00