Sveriges mest populära poddar
The Go Diaper Free Podcast

#124 How do I balance bare-bum time and diaper-free time

10 min11 augusti 2026

One of the biggest mistakes I see parents make when starting EC is keeping their baby naked for too long.

"But isn't more naked time better?" Actually...no.

Bare-bum time and diaper-free time each have a purpose, and knowing when to use each one can make a huge difference in your EC journey.

In this episode, I'm answering a question I hear all the time: How much bare-bum time should I do, and when should I switch to diaper-free time with a backup?

I'll explain why the balance matters, how too much naked time can accidentally create habits you don't want, and what I recommend instead.

Get full show notes and add your comments or questions here: https://godiaperfree.com/124

Get my free easy start guide for EC at https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook

Fler avsnitt av The Go Diaper Free Podcast

Visa alla avsnitt av The Go Diaper Free Podcast

The Go Diaper Free Podcast med Andrea Olson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.