How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first walked into his studio, and discuss the connection between movement, emotion, and breath.

Learn more about your ad choices. Visit podcastchoices.com/adchoices