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the goop podcast
Samhälle och kulturHälsa och motion

Is Intermittent Fasting the Key to Health?

44 min•15 januari 2019

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are.

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