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The Great Unlearn

169. The 90-Day Alcohol-Free Blueprint: James Swanwick on 15 Years of Clarity & Health

1 tim 21 min11 mars 2025

ESPN journalist-turned-entrepreneur James Swanwick celebrates 15 years of being alcohol-free, sharing his journey and the pivotal moment he realized his habitual drinking was the root of his persistent mediocrity. Though not a conventional alcoholic, his drinking pattern was still limiting his potential.

James introduces us to his Project 90 method, a proven system with a 98% success rate, designed to help you escape hangovers, banish brain fog, and reclaim your health and vitality.


Resources:

Clear by James Swanwick

Alcohol-Free Lifestyle

The Sober Truth

Swanwick Sleep


Connect with James:

Project 90

Website

Instagram

Clear by James Swanwick

Clear on Instagram


Connect with Cal:

Instagram

Facebook

YouTube

Website

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