In this episode, Dr Jo takes us through the next steps in her 6P key framework, focusing on how harnessing both playfulness and a sense of power can transform those tricky parenting moments. Building on her previous insights into perspective and predictability, Jo shares practical, evidence-based approaches that help parents feel more connected and assured, but without piling on any pressure.
Key topics covered:
- The importance of embracing play as your child’s natural language for learning and boundary-setting
- Using playful strategies proactively to dial down tension and diffuse difficult situations
- How giving children appropriate autonomy helps to reduce power struggles and encourages cooperation
- Tips for offering genuine choices and responsibility without overwhelming your child
- Ways to foster your child’s resilience, problem-solving skills, and emotional regulation through everyday routines
Whether you feel stuck in endless power struggles or simply want smoother, more joyful moments with your child, this episode is filled with compassionate advice and down-to-earth tips for building understanding, connection, and calm.
For more in-depth resources and to become part of the Guilty Parent Club, visit drjothesychologist.com/guiltyparentclub.
Don't forget to download the workbook that accompanies this podcast series here.
I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way. Find out more about me and The Guilty Parent Club here.
The Guilty Parent Club: where good enough really is good enough.
Music credit: Joseph McDade