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The Guilty Parent Club

8. Introducing the Child P Keys: Calmer Parenting and More Regulated Children

10 min • 24 juni 2025

In this episode of the Guilty Parent Club series, Dr Jo moves on to introduce the Child 6 P Keys: a toolbox of practical ideas designed to help parents navigate those classic moments of boundary-setting with their children. In the introduction to the Child ImPerfection Key, Jo explains how understanding the neuropsychological reasons behind children’s behaviour can help us respond with greater confidence and calm. Find out how to create a more emotionally regulated environment for both you and your child, whether neurotypical or neurodivergent, leading to better listening, learning and connection.


Key topics covered:

  • An introduction to the purpose of the Child P Keys and how they differ from the Parent P Keys
  • The importance of recognising different types of boundaries and parenting styles
  • Why boundary-setting is more about teaching and guiding than laying down the law
  • The Child Imperfection Key: accepting both child and parental mistakes, letting go of unrealistic expectations and using repair strategies to strengthen relationships


If you’re keen to feel less guilty and more equipped with practical tools for everyday parenting challenges, this episode is for you.

For more support and access to exclusive resources, visit Dr Jo’s website: drjothepsychologist.com/guiltyparentclub

Don't forget to download the workbook that accompanies this podcast series here.


I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way. Find out more about me and The Guilty Parent Club here.


The Guilty Parent Club: where good enough really is good enough.


Music credit: Joseph McDade


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