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THE HAPPY SCIENCE PODCAST
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3. Focus or Variety, Which Increases Daily Happiness the Most? - with Professor Jordan Etkin

13 min•7 oktober 2024
In this fun episode, we explore how your daily activities — whether you focus ona few things or vary between more — impact happiness. Professor Jordan Etkin ofDuke University shares insights from her research on how what you do canaffect happiness on a daily basis (or even by the hours and minutes!) Tune in todiscover how and why structuring your time is more important than you think!
https://www.anderson.ucla.edu/sites/default/files/documents/areas/fac/marketing/mogilner/Etkin%20Mogilner%20JCR%202016%20Variety%20and%20Happiness.pdf 

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THE HAPPY SCIENCE PODCAST med Center for Wellbeing, Welfare and Happiness at the Stockholm School of Economics finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.