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The Healthy Artist
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Jealousy, Competition and Comparison w/: Martha Lamont & Damaris Athene

33 min•21 maj 2026

In this month's Wellness Journal, Martha Lamont and guest co-host Damaris Athene break the silence around two of the most isolating feelings in the studio: jealousy and comparison. Unpacking Julia Cameron’s famous quote on the topic, they discuss handling the reality of rejections, projection and the 'compare-and-despair' trap, alongside the huge disconnect between a successful Instagram grid and a difficult lived reality.

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