Golden Nuggets from Dr. Fortman
- Pay attention to what is going on in your life - might be part of God’s guidance.
- Self reflection can be a huge teacher.
- Common issues with mothers and daughters:~Daughters get older they decide that they are the mom~Mom’s not letting go of a grown adult daughter~Both giving unsolicited advice~Both using the word “should” with one another
- Relationships matter!
- Social media has affected relationships as well as mental health!
- There is a “way with words” that brings more honor to all of your relationships.
- Do you REALLY know who your mother is? Sit down and ask her how she was raised and how her thoughts were formed.
- You can’t change your mother but you can change the way you respond to her.
- AWARENESS can bring empathy and understanding. Are you AWARE of what you aren’t AWARE of about that difficult relationship?
- Become more aware of what makes your mom (or the other person) tick.
- Chase your dream! Don’t wish you “would of , could of or should of” someday!
To connect with Dr. Janice Hooker-Fortman
Book: The Secrets To How Not To Throw Mama From The Train
Book: The Little Book of BIG Behavior Interventions
Podcast: Relationship Matters Podcast
drjanicespeaks.com
@Facebook
@Instagram
For more information:
www.hiddenjewelspodcast.com
Come hang out with us on Facebook at: www.facebook.com/groups/findingthehiddenjewels
-OR- connect with us on social media at:
Roxanne Parks
@FB
@Instagram
Karna Atkinson
@FB
@Instagram
For more information on working with Roxanne or Karna, visit us at:
www.roxanneparks.com
AND
www.karnaatkinson.com
*The Hidden Jewels Podcast is produced by Karna Atkinson and Owen Atkinson