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Start
/
The High Performance Podcast
/
This is the high performance podcast
The High Performance Podcast
This is the High Performance Podcast
1 min • 21 augusti 2024
Spela avsnitt
THIS is High Performance!
Spela avsnitt
Senaste avsnitt
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How to Handle Difficult Conversations
11 juli | 23 min
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The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox
9 juli | 29 min
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How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)
7 juli | 86 min
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Who are you without your job, role, or title?
4 juli | 25 min
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The Secret to Handling Tough Criticism, with Gordon Ramsay
2 juli | 28 min
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Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)
30 juni | 73 min
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The Harsh Reality of Life Outside the Tennis Elite
27 juni | 35 min
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How To Make Fast and Accurate Decisions | The OODA Loop
25 juni | 30 min
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Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)
23 juni | 84 min
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The Truth About Pressure: What It Builds in You
20 juni | 32 min
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The 90 Second Habit That Can Change Your Life, with Mo Gawdat
18 juni | 35 min
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Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me
16 juni | 79 min
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How to Stop Letting People Put You in a Box
13 juni | 30 min
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Muhammad Ali’s Leadership Habit That Set Him Apart
11 juni | 37 min
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Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)
9 juni | 81 min
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Chris Voss: The FBI’s #1 Negotiator on Winning Without Saying a Word
6 juni | 56 min
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How Asking One Hard Question Builds Deeper Trust, with Alain de Botton
4 juni | 35 min
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John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)
2 juni | 66 min
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The Voice in Your Head Can Make or Break You
30 maj | 30 min
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How Sharing Good News Changes Everything, with James Timpson
28 maj | 35 min
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Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)
26 maj | 70 min
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Essential Habits You Can Use Everyday
23 maj | 16 min
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How to Stop Letting Labels Define You, with Rio Ferdinand
21 maj | 38 min
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Damon Hill: Carrying His Father's Legacy Through F1’s Most Ruthless Era (E352)
19 maj | 90 min
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Want To Take Your Business Global? Real Advice From UK Founders Who Did It
16 maj | 37 min
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How to Hold On to What Really Matters, with Jo Malone
14 maj | 36 min
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Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)
12 maj | 53 min
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Liverpool FC's Data Revolution - Dr Ian Graham on Mo Salah, Virgil van Dijk & Transfer Secrets (E350)
9 maj | 64 min
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Humphrey Ker: Bringing Ryan & Rob to Wrexham and Building a £100M Powerhouse (E349)
8 maj | 86 min
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Jeremy Renner: Rejecting Hawkeye's "Insult Offer" & His Fightback After 14,000lb Snowplough Crash (E348)
5 maj | 57 min
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How To Deal With Negative People
2 maj | 25 min
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Owen Hargreaves: England's Forgotten Legend Reveals What It Took to Silence Critics and Survive Sir Alex (E347)
1 maj | 104 min
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Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346)
28 april | 67 min
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Be the Best at Everything that Requires No Talent
25 april | 26 min
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George Russell: How One Bold Step Launched His Career in F1
24 april | 64 min
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Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345)
21 april | 62 min
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Why Neurodiversity Can Be a Superpower, Not a Problem.
18 april | 31 min
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Tiger Woods' Caddie Reveals the Ruthless Drive Behind Golf's Greatest Champion | Steve Williams (E344)
17 april | 46 min
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Triple H: Shaping WWE’s Future, Vince McMahon & The Story Behind John Cena's Heel Turn (E343)
14 april | 102 min
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Moments That Made the World's Biggest Brands: Deliveroo and Five Guys CEOs Tell All
11 april | 33 min
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Les Ferdinand: Football's Toxic Culture, Wage Battles, and Lessons from Newcastle and Spurs (E342)
10 april | 114 min
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John Obi Mikel Exposes Man United Transfer Scandal & Chelsea's Dressing Room Chaos (E341)
7 april | 82 min
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How to Make Decisions Better
4 april | 30 min
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Bin Laden's Assassin: The Navy SEAL Who Killed The World’s Most Wanted Man | Rob O'Neill (E340)
3 april | 54 min
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Denise Lewis: No One Knew What I Was Going Through After the Olympics (E339)
31 mars | 65 min
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4 Questions You Need To Ask Yourself
28 mars | 27 min
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Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)
27 mars | 64 min
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René Meulensteen: Ronaldo's Man Utd Coach Reveals the Secrets Behind the Sir Alex Era (E337)
24 mars | 89 min
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Remembering Eddie Jordan: His Greatest Life Lessons
21 mars | 23 min
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Simon Sinek: How to Find Your WHY (Exclusive Live Exercise With Jake)
20 mars | 72 min
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Claire Williams on Losing Williams F1: ‘I Have No Memory of That Meeting' (E336)
17 mars | 76 min
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Truths You Need To Hear
14 mars | 26 min
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Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)
13 mars | 60 min
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Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
10 mars | 83 min
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What Going to Prison Taught Andy Coulson About Failure
7 mars | 36 min
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Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)
6 mars | 69 min
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Noel Fitzpatrick: Supervet Reveals His Silent Battle with Abuse and His Most Traumatic Surgery (E332)
3 mars | 76 min
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What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)
28 februari | 20 min
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James Vowles: Why Williams Will “Break Everything” to Succeed in F1
27 februari | 71 min
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Ben Fogle: Living with Primitive Tribes and Overcoming a Mental Breakdown (E331)
24 februari | 75 min
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Big Boys Do Cry—So Why Don’t We Talk About It?
21 februari | 29 min
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Gary Stevenson: Surviving the Broken Economy and His Mission to Stop Rising Inequality (E330)
20 februari | 57 min
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Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)
17 februari | 55 min
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Why Is Change So Hard—And How Can You Make It Stick?
14 februari | 24 min
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Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)
13 februari | 52 min
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Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)
10 februari | 40 min
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Could Your Life Be Better Without Alcohol?
7 februari | 14 min
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Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)
6 februari | 35 min
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Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
3 februari | 54 min
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Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)
31 januari | 19 min
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McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
30 januari | 61 min
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Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
27 januari | 59 min
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Embrace Your Fear and Find Fulfilment
24 januari | 21 min
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Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
23 januari | 67 min
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Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
20 januari | 67 min
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The Power of Building Habits: Your Path to High Performance
17 januari | 26 min
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How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
16 januari | 72 min
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Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
13 januari | 75 min
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Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
10 januari | 62 min
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James Collier: The Science Behind Huel & The Secret To Mindful Eating
9 januari | 57 min
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Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
6 januari | 61 min
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Setting Your Intentions for 2025
3 januari | 25 min
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Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
2 januari | 81 min
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Ryan Holiday: Why I'm Embracing Death in 2025 (E316)
30 december 2024 | 54 min
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The High Performance Quotes of the Year Quiz
27 december 2024 | 28 min
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Ross Clark: Meet the Real Rylan
26 december 2024 | 71 min
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Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)
23 december 2024 | 74 min
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Things I wish I’d known when I was younger
20 december 2024 | 38 min
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Oliver Burkeman: Why Productivity Is Ruining Lives (E314)
19 december 2024 | 62 min
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Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)
16 december 2024 | 90 min
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3 Steps to Lasting Change, with Ben Foakes
13 december 2024 | 32 min
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Zak Brown: How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)
12 december 2024 | 40 min
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Thomas Frank: The Secret To Brentford's Success & What's Next (E311)
9 december 2024 | 54 min
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4 Health Hacks Behind High Performers
6 december 2024 | 17 min
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Martin Lewis: Cost Of Living, Winter Bills & Lying Politicians
5 december 2024 | 55 min
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Bradley Wiggins: The Dark Truth I Carried Through My Cycling Career & Finding New Purpose
2 december 2024 | 63 min
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4 Ideas We've STOLEN From Our Guests
29 november 2024 | 17 min
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Aldo Kane: My Life as a Sniper, Managing Fear & Finding Adventure (E309)
28 november 2024 | 66 min
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Graham Potter: The Truth About My Chelsea Story & What's Next (E308)
25 november 2024 | 82 min
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Overcoming Procrastination with Ali Abdaal, Robin Van Persie, Stef Reid & Maro Itoje
22 november 2024 | 17 min
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Boy George: Meet The Real George O'Dowd (E307)
21 november 2024 | 69 min
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James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)
18 november 2024 | 75 min
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Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer
15 november 2024 | 21 min
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Sadiq Khan: London's Biggest Threat, Trump Feud & Ambitious Plans (E305)
14 november 2024 | 64 min
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Toto Wolff: My Untold Story of Traumatic Childhood, F1 Dominance & Hamilton Relationship (E304)
11 november 2024 | 71 min
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Joe Marler: From My Greatest Shame to Finding Purpose After England Retirement (E303)
8 november 2024 | 76 min
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US Election Exclusive: Anthony Scaramucci on Life in the White House & Being Rejected by Trump
5 november 2024 | 54 min
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John Bishop: Opening Up About the Pain Behind My Comedy (E302)
4 november 2024 | 63 min
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How This Couple Built a Restaurant Food Critics Can't Ignore
1 november 2024 | 30 min
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Aitch: The Real Story of My Breakthrough, Closest Relationship & Ed Sheeran (E301)
31 oktober 2024 | 68 min
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Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
28 oktober 2024 | 70 min
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Why You Should Value Health Above All: Movember
25 oktober 2024 | 23 min
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Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
24 oktober 2024 | 100 min
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James Blunt: Online Abuse, Trauma & Life in the Spotlight (E298)
21 oktober 2024 | 76 min
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How We Built a Global Business Working From Home: Flora & Curl
18 oktober 2024 | 22 min
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Mel Robbins: Swap Self-Criticism for Self-Love
17 oktober 2024 | 56 min
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Dr. Gabor Maté Reveals The Unlikely Link Between Stress, Trauma & Disease (E297)
14 oktober 2024 | 52 min
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The Hidden Skill Behind High Performance
11 oktober 2024 | 19 min
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Pete Wicks: Why I've Always Felt Angry & What Led Me to Join Strictly (E296)
10 oktober 2024 | 52 min
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Otmar Szafnauer: The Truth Behind My Alpine Exit & The Piastri Signing (E295)
7 oktober 2024 | 64 min
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Here's What No One Tells You About Starting Your Own Business In 2024
4 oktober 2024 | 24 min
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Katherine Ryan: Learning To See Life From a New Perspective
3 oktober 2024 | 67 min
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Richard Osman: The Introvert Behind The TV Star & Bestselling Author (E294)
30 september 2024 | 74 min
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How to Pick Yourself Up After a Setback
27 september 2024 | 22 min
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Ndamukong Suh: The Story of The NFL's Most Feared Player (E293)
26 september 2024 | 60 min
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Phil Jones: Overcoming Abuse Online & My Man Utd Story (E292)
23 september 2024 | 86 min
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Restoring Planetary Health: Meet the Entrepreneurs Behind Disappearing Packaging
20 september 2024 | 24 min
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Lewis Howes: How to Re-Wire Your Brain to Overcome Self-Doubt (E291)
19 september 2024 | 66 min
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LeBron James' Trainer Mike Mancias: Our Secret To 20 Years Of NBA Dominance (E290)
16 september 2024 | 65 min
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5 Habits of High Performing People
13 september 2024 | 30 min
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Adrian Newey Exclusive: Why I Quit Red Bull & My Future at Aston Martin (E289)
11 september 2024 | 87 min
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Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)
9 september 2024 | 83 min
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Rebuilding Culture from the Ground Up with James Vowles (Williams F1 Principal)
6 september 2024 | 15 min
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Laila Ali: Muhammad Ali's Daughter Reveals His Greatest Lessons (E287)
5 september 2024 | 58 min
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Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286)
2 september 2024 | 80 min
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What can we learn from Sven-Göran Eriksson?
30 augusti 2024 | 25 min
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KSI: Meet The Real JJ Olatunji (E285)
29 augusti 2024 | 68 min
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Gary Brecka: Biohacking to Live Longer and Feel Better (E284)
26 augusti 2024 | 68 min
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The Art of Working Hard When Nobody is Watching
23 augusti 2024 | 16 min
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Spencer Matthews: From Reality TV to Running a World Record (E283)
22 augusti 2024 | 63 min
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This is the High Performance Podcast
21 augusti 2024 | 1 min
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Ollie Bearman: The Untold Story of F1’s Next Star (E282)
19 augusti 2024 | 61 min
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Is It Any Fun Being a Premier League Player?
16 augusti 2024 | 19 min
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Money Making Expert: All Millionaires Have This One Trait (E281)
15 augusti 2024 | 93 min
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Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
12 augusti 2024 | 49 min
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Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
9 augusti 2024 | 31 min
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Big-Tech Insider: The Truth About AI, Your Job & Future Of Work
8 augusti 2024 | 47 min
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Deepak Chopra: Rethink Your Approach To Happiness (E278)
5 augusti 2024 | 44 min
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Tom Daley: Control What You Can, Accept What You Can't
2 augusti 2024 | 44 min
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Patricia Bright: How Quitting My Job Made me $1 Million (E277)
1 augusti 2024 | 65 min
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Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)
29 juli 2024 | 52 min
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How do Olympians Perform Under Extreme Pressure?
26 juli 2024 | 15 min
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How AI Will Transform Us Into Innovators: Mo Gawdat (E275)
25 juli 2024 | 71 min
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Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)
22 juli 2024 | 62 min
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Southgate’s Legacy and What’s Next For England?
19 juli 2024 | 20 min
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Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation (E273)
18 juli 2024 | 57 min
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Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
15 juli 2024 | 55 min
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EXCLUSIVE: Damian reveals how Gareth has created a winning culture at England
12 juli 2024 | 19 min
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Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
11 juli 2024 | 54 min
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Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)
8 juli 2024 | 76 min
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Keir Starmer: Getting Personal with the New Prime Minister
5 juli 2024 | 61 min
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Dr Chris Van Tulleken: Why We Crave Junk Food
1 juli 2024 | 63 min
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Joe Hart: The truth about why I retired, and my love for Celtic (Part2)
27 juni 2024 | 63 min
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Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)
24 juni 2024 | 54 min
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Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)
20 juni 2024 | 58 min
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Tim Spector: Debunking the myths around exercise and nutrition (E266)
17 juni 2024 | 77 min
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Gareth Southgate: Using fear as our fuel
13 juni 2024 | 69 min
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Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)
10 juni 2024 | 59 min
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Jason Fox: Approaching life with a Special Forces mindset (E264)
6 juni 2024 | 55 min
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Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)
3 juni 2024 | 56 min
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Lando Norris: Why Winning Isn't Everything
30 maj 2024 | 47 min
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Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)
27 maj 2024 | 56 min
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Ronda Rousey: The price I paid to become a UFC champion (E261)
23 maj 2024 | 68 min
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How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)
20 maj 2024 | 48 min
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Michail Antonio: How Therapy Saved My Football Career (E259)
16 maj 2024 | 62 min
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Richard Branson: Why I’m Not Interested in Money (E258)
13 maj 2024 | 52 min
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Building the World's Best Restaurant with Will Guidara (E257)
10 maj 2024 | 62 min
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Chris Williamson: Are we in a masculinity crisis? (E256)
6 maj 2024 | 72 min
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Torvill & Dean: Building a Gold Medal Partnership (E255)
3 maj 2024 | 56 min
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Arnold Schwarzenegger: ‘You don’t need discipline if you find joy in what you do’ (E254)
29 april 2024 | 51 min
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Robin Sharma: YOUR 8 steps to true wealth (E253)
26 april 2024 | 68 min
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Tom Walker: Why struggle is the price of success (E252)
22 april 2024 | 62 min
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David Attenborough’s BBC Mammals Producers: What nature’s high performers can teach us (E251)
19 april 2024 | 57 min
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Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)
15 april 2024 | 58 min
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Business Roundtable; How to REALLY Run a Business in 2024
12 april 2024 | 60 min
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Emily Maitlis discusses the Prince Andrew scoop
10 april 2024 | 13 min
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Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)
8 april 2024 | 71 min
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How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
5 april 2024 | 70 min
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Paul Smith: Do things which are right, not that are easy (E247)
1 april 2024 | 64 min
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Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon
29 mars 2024 | 18 min
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Martin Lewis: It’s time to stop being taken advantage of (E246)
25 mars 2024 | 58 min
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How shifting your perspective can change the game with Tom Daley - Handpicked
22 mars 2024 | 12 min
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Esteban Ocon: Protecting yourself from pressure (E245)
18 mars 2024 | 71 min
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The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock)
15 mars 2024 | 23 min
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Paul Gascoigne (Exclusive Preview)
13 mars 2024 | 8 min
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Jameela Jamil: 'We’re not broken, society is' (E244)
11 mars 2024 | 68 min
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'How my cancer diagnosis changed my life' with Phil Richards (Listener Stories)
8 mars 2024 | 26 min
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Tom Kerridge: How I broke all the rules to win two Michelin stars (E243)
4 mars 2024 | 68 min
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Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked
1 mars 2024 | 21 min
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Jessica Ennis-Hill: Don't let anyone push you around (E242)
26 februari 2024 | 74 min
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Finding reasons to live with Lindsey Burrow - Handpicked
23 februari 2024 | 16 min
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Why optimism can be your secret superpower with Sahil Bloom (E241)
19 februari 2024 | 53 min
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Crisis Management with Damian
16 februari 2024 | 9 min
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Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240)
12 februari 2024 | 92 min
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Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239)
9 februari 2024 | 45 min
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Heavyweight boxer, Francis Ngannou: How I took responsibility for my own destiny (E238)
5 februari 2024 | 61 min
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How to have a High Performance Holiday
31 januari 2024 | 26 min
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Walking away from Mercedes to risk everything for Williams, with F1 Boss James Vowles (E237)
29 januari 2024 | 72 min
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Scott McTominay: "Why I'm desperate to win at all costs for Manchester United" (E236)
22 januari 2024 | 67 min
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Productivity expert Ali Abdaal - Never procrastinate again (E235)
15 januari 2024 | 81 min
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Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)
8 januari 2024 | 68 min
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Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
1 januari 2024 | 72 min
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A year in High Performance - Handpicked
29 december 2023 | 27 min
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Lighting up the room this Christmas
25 december 2023 | 20 min
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Frank Warren: How I lost it all and made it back (E232)
22 december 2023 | 43 min
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David Gandy: People underestimated me (E231)
18 december 2023 | 53 min
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Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)
15 december 2023 | 62 min
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James Milner: Turning doubters into believers (E229)
11 december 2023 | 80 min
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Stuart Broad: “Why I walked away at my peak” (E228)
8 december 2023 | 61 min
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will.i.am - Seeing things that others can’t (E227)
4 december 2023 | 58 min
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Lessons from the month with Danny Drinkwater, Sarina Wiegman, Matt Fitzpatrick, Alex Albon and Shane Parrish
1 december 2023 | 29 min
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Alex Albon: Why I'm ready to be a champion (E226)
27 november 2023 | 78 min
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How can you find your own path to lasting change?
24 november 2023 | 20 min
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Alex Albon Exclusive Preview - "THIS is F1"
22 november 2023 | 5 min
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Matt Fitzpatrick: How to find your edge when you're playing to win (E225)
20 november 2023 | 66 min
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Mark Manson on why we should start saying no - Handpicked
17 november 2023 | 14 min
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Sarina Wiegman: “I don’t care about making mistakes” (E224)
13 november 2023 | 59 min
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Making noise about bullying
10 november 2023 | 19 min
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Living life on your own terms with author of Clear Thinking, Shane Parrish (E223)
6 november 2023 | 64 min
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The Alex Ferguson advice I chose to ignore, with Ole Gunnar Solskjær - Hand-picked
3 november 2023 | 11 min
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Danny Drinkwater: Why I’m walking away from football (E222)
30 oktober 2023 | 69 min
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Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton
27 oktober 2023 | 16 min
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Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221)
23 oktober 2023 | 68 min
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Life is a negotiation, with Chris Voss - Hand-Picked
20 oktober 2023 | 16 min
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Gordon Ramsay Exclusive Preview: “Becoming a beast”
18 oktober 2023 | 5 min
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Delia Smith: The power of silence (E220)
16 oktober 2023 | 56 min
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Why perfectionism could be holding you back, with Dr Julie Smith (E219)
13 oktober 2023 | 32 min
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Alain de Botton on the joy of being average (E218)
9 oktober 2023 | 72 min
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Josh Warrington on the mindset of a champion - Handpicked
6 oktober 2023 | 12 min
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Professor Brian Cox on doubt, the universe and the future of humanity (E217)
2 oktober 2023 | 69 min
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Lessons from the Month with Will Still, Steve Hansen David Smith MBE and legends of the Ryder Cup
29 september 2023 | 22 min
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Luke Donald: The mastermind behind Europe’s Ryder Cup triumph with Paul McGinley and Sam Torrance (E216)
24 september 2023 | 65 min
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The price of high performance
22 september 2023 | 19 min
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Facing death taught me how to truly live with David Smith MBE (E215)
18 september 2023 | 49 min
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Barry Hearn's 10 Life Lessons - Handpicked
15 september 2023 | 14 min
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Building the world's most successful rugby team with All Blacks legend Steve Hansen (E214)
11 september 2023 | 58 min
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Reflections on the Rugby World Cup | Clive Woodward, Dan Carter, Siya Kolisi, Eddie Jones, Sam Burgess, Danny Cipriani and Eddie Jones
8 september 2023 | 24 min
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How Europe's youngest top-flight manager learned to BACK HIMSELF with Will Still (E213)
3 september 2023 | 78 min
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Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia
1 september 2023 | 19 min
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How to be fit forever with Peter Attia (E212)
28 augusti 2023 | 90 min
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WHY we started this podcast
25 augusti 2023 | 24 min
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Fernando Alonso: 99% of the time you will not succeed (E211)
21 augusti 2023 | 60 min
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Purpose over profit with Joe Wicks
18 augusti 2023 | 14 min
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E210 - Katherine Ryan: When I had nothing, I had everything
14 augusti 2023 | 59 min
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Vicky Pattison's formula for life
11 augusti 2023 | 10 min
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E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor
7 augusti 2023 | 62 min
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Lessons from the month with Simon Sinek, Ashley Cain, Sabrina Cohen-Hatton and Dan Carter
4 augusti 2023 | 18 min
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E208 - Steve Parish: The Candid Journey from Crystal Palace Fan to Owner
31 juli 2023 | 59 min
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E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview
28 juli 2023 | 53 min
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Learnings from the Lionesses' with Jill Scott, Steph Houghton, Alex Scott and Phil Neville
26 juli 2023 | 12 min
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E206 - Simon Sinek: ‘Start with why’ when searching for High Performance
24 juli 2023 | 72 min
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E205 - Timo Armoo: How you can play the game by your own rules
21 juli 2023 | 61 min
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E204 - Dr Sabrina Cohen-Hatton: Before I could thrive, I had to survive
17 juli 2023 | 60 min
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E203 - Tessa Clarke: What YOU can do to save the world
14 juli 2023 | 47 min
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E202 - Ashley Cain: Everything losing my daughter taught me
10 juli 2023 | 80 min
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E201 - Steve Hare: Remaining calm through chaos with the UK's highest rated CEO
7 juli 2023 | 59 min
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Looking Ahead to Lessons in Leadership
5 juli 2023 | 7 min
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E200 - Dan Carter: The Art of Winning
2 juli 2023 | 61 min
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Lessons from the month with Kevin Sinfield, Edwin van der Sar, Tom Grennan and Matt Willis
30 juni 2023 | 26 min
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E199 - Matt Willis: How addiction nearly destroyed my life
25 juni 2023 | 65 min
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George Groves: Down but not out, how I became a world champion at the fourth attempt
23 juni 2023 | 47 min
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E198 - Tom Grennan: How I flipped adversity into energy
19 juni 2023 | 57 min
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Fathers Day Reflections: Raising a High Performer
16 juni 2023 | 29 min
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E197 - Edwin Van Der Sar: "It’s f***ing hard" - his final interview as Ajax CEO
11 juni 2023 | 57 min
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Looking back on the Champions League
9 juni 2023 | 23 min
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E196 - Kevin Sinfield: Why I’ll never stop fighting for my friend Rob
5 juni 2023 | 59 min
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Lessons from the month with Kieran Trippier, Gary Barlow, Paul Barber and Lord Bilimoria
2 juni 2023 | 20 min
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E195 - Gary Barlow: My biggest failure, and why I needed it
29 maj 2023 | 67 min
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E194 - The $50 Million Brand Blueprint with Jason Daniel
25 maj 2023 | 60 min
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E193 - The inside story of Brighton's greatest season with CEO, Paul Barber
22 maj 2023 | 72 min
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The importance of opening up with Danny Cipriani, Courtney Black, Mark Cavendish and Gary Barlow
19 maj 2023 | 23 min
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E192 - Jax Jones: The letter I wrote that changed my life
15 maj 2023 | 61 min
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Dan Carter Live Event Announcement!
12 maj 2023 | 9 min
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E191 - Kieran Trippier: How struggle made me stronger
7 maj 2023 | 68 min
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When does dedication become obsession? With Stephen Hendry, Jill Scott, Jonny Wilkinson and Brent Hoberman
5 maj 2023 | 27 min
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Stepping outside of your comfort zone
3 maj 2023 | 10 min
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E190 - Lord Bilimoria: Adversity into opportunity - Building a global beer empire with Cobra
1 maj 2023 | 55 min
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The importance of adaptability with Neil Fachie
28 april 2023 | 13 min
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Guenther Steiner: No f**k's given, F1's most outspoken team boss (E189)
24 april 2023 | 64 min
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What advice would you give your younger self?
21 april 2023 | 16 min
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E188 - Phil Giles: The man who helped build Brentford FC
17 april 2023 | 66 min
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From the Pitch to the Classroom: Kit Brown's Playbook for High-Performance Teaching
14 april 2023 | 13 min
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E187 - Brent Hoberman, lastminute.com founder: the hard truths of entrepreneurship
10 april 2023 | 70 min
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Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
7 april 2023 | 44 min
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E186 - Jill Scott: Inspire before you expire
2 april 2023 | 75 min
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How trauma can create triumph with Billy Monger
31 mars 2023 | 12 min
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Lessons from the Month with Dame Stephanie Shirley, Molly McCann, Ryan Mason and Keir Starmer
29 mars 2023 | 25 min
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E185 - Keir Starmer: My learnings from life, loss and love
26 mars 2023 | 67 min
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Inspiring the next generation with teaching - Ed Haslam
24 mars 2023 | 23 min
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E184: - Molly McCann (UFC): Forged in fire, how adversity creates winners
20 mars 2023 | 84 min
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E183 - Mothers Day Special: Lessons on Parenthood from Jake's Mum (Liz Humphrey)
17 mars 2023 | 49 min
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E182 - Ryan Mason: How to focus on your comeback, not your set back
13 mars 2023 | 75 min
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Why Non-Negotiables Matter
10 mars 2023 | 14 min
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Educating the leaders of tomorrow with Dr Nishma Manek
8 mars 2023 | 15 min
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E181 - Dame Stephanie Shirley: From child refugee to the Sunday Times rich list. What I’ve learned in 90 years
6 mars 2023 | 63 min
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Planting the Golden Seed with Evelyn Glennie
3 mars 2023 | 7 min
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E180 - James Clear: What you need to do today, to change your tomorrow
27 februari 2023 | 76 min
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E179 - Omar Sharif: Stop looking up to people and start looking into them
24 februari 2023 | 57 min
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E178 - Jordan Henderson: Serve to lead - why being selfless matters
20 februari 2023 | 82 min
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Walking a mile in the shoes of a Premier League referee, with Anthony Taylor
17 februari 2023 | 9 min
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E177 - Matthew Syed: How to think outside the box
13 februari 2023 | 65 min
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Responding to a Disaster with Lucy Easthope
10 februari 2023 | 9 min
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E176 - Maro Itoje: The distinction between High Performance and Elite Performance
6 februari 2023 | 60 min
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High Performance Live: Tour Preview
3 februari 2023 | 22 min
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E175 - Sean Dyche: What Everton can expect
30 januari 2023 | 47 min
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Year of Change: Week Four - Sustain
27 januari 2023 | 15 min
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Stef Reid: You can’t change the world, but you can always change yourself (E174)
23 januari 2023 | 63 min
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The Year Of Change: Week Three - Consistency
20 januari 2023 | 12 min
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E173 - Ross Clark: Prepare to meet the real Rylan
16 januari 2023 | 78 min
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The Year of Change: Week Two - Motivation
13 januari 2023 | 14 min
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E172 - Adrian Gore: Building a business empire on a core purpose
11 januari 2023 | 16 min
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E171 - Mark Manson: How to give a f*ck about the right things
9 januari 2023 | 65 min
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The Year of Change: Week One - Setting Goals
6 januari 2023 | 10 min
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E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire
2 januari 2023 | 69 min
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Adventurer Oli France On Finding Light In The Darkest Places
30 december 2022 | 6 min
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Lessons From The Year: The Most Impactful Of 2022
28 december 2022 | 22 min
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Jake on Embracing The Mundane And Ordinary
26 december 2022 | 6 min
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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
23 december 2022 | 63 min
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E168 - Barry Hearn: 10 life lessons that made me a multi-millionaire
19 december 2022 | 67 min
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E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep
16 december 2022 | 59 min
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E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything
12 december 2022 | 37 min
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E166B - Alfie Boe: The power of knowing it’ll be alright
12 december 2022 | 35 min
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E165 - Dr Hazel Wallace: Your health is in your hands
9 december 2022 | 67 min
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E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
5 december 2022 | 66 min
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5 Key Lessons From Within The England Camp
2 december 2022 | 31 min
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George Russell - From penpal to podium: how one email changed my life (E163)
28 november 2022 | 87 min
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Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85
25 november 2022 | 8 min
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E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole
21 november 2022 | 63 min
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Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84
18 november 2022 | 12 min
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E161 - Tyson Fury: Why I want to stop boxing, but I can’t
14 november 2022 | 97 min
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Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83
11 november 2022 | 10 min
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E160 - Eddie Howe: Turnaround: how to improve a culture
7 november 2022 | 95 min
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E159 - Sam Tomkins: What comes easy, doesn’t last. What lasts, doesn’t come easy
5 november 2022 | 89 min
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Brian Pennie: How to Pause and Create Space During Emotionally Challenging Events | HP Circle
4 november 2022 | 7 min
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Max Whitlock: Why even the most successful winners can struggle (E158)
31 oktober 2022 | 73 min
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E157 - Jamie Peacock: Being the best at the things that require no talent
28 oktober 2022 | 57 min
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BITESIZE #82 | Brad Sugars: Grow into your goals
28 oktober 2022 | 7 min
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E156 - Ryan Holiday: The Stoics Guide to High Performance
24 oktober 2022 | 57 min
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E155 - Lindsey Burrow: Finding reasons to live
21 oktober 2022 | 65 min
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E154 - Kevin Ellis: Building a culture that motivates talent
21 oktober 2022 | 36 min
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E153 - Danny Cipriani: The power of vulnerability and empathy
17 oktober 2022 | 77 min
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E152 - Sam Burgess: How you do anything, is how you do everything
15 oktober 2022 | 86 min
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E151 - Emma Sinclair: Why generosity pays so well
14 oktober 2022 | 53 min
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E150 - Danny Gray: Why we struggle and how to find help
10 oktober 2022 | 72 min
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E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader
7 oktober 2022 | 42 min
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E148 - Ben Towers, leading young entrepreneur: Age is just a number
5 oktober 2022 | 61 min
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E147 - Alex Scott: Walking into the light
3 oktober 2022 | 70 min
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E146 - Greg Jackson, CEO of Octopus Energy Group.
30 september 2022 | 63 min
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E145 - Kenton Cool: Finding your inner depths in the death zone
26 september 2022 | 82 min
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E144 - Amanda Blanc: Finding your voice and speaking up
23 september 2022 | 61 min
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E143 - Mo Gawdat: The infinite power of gratitude
20 september 2022 | 83 min
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BITESIZE #81 | Jo Malone: Bad times are not forever
16 september 2022 | 7 min
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Jost Capito: The upside of having nothing to prove (E142)
12 september 2022 | 69 min
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Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)
5 september 2022 | 74 min
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BITESIZE #80 | Sir Clive Woodward: The Similarities Between Sport and Business
2 september 2022 | 10 min
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E140 - Sunil Patel: The true cost of building a business worth millions.
29 augusti 2022 | 77 min
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BITESIZE #79 | Kevin Sinfield: Getting the best out of the people around you
26 augusti 2022 | 9 min
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Zak Brown, McLaren CEO: How to make the big decisions in F1 (E139)
25 augusti 2022 | 46 min
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E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this…
22 augusti 2022 | 59 min
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BITESIZE #78 | Ben Francis: The values that defined the culture at Gymshark
19 augusti 2022 | 9 min
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E137 - Nick Cox: Why the future IS bright at Manchester United
14 augusti 2022 | 65 min
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BITESIZE #77 | Kelly Jones: Make time to understand the full picture
12 augusti 2022 | 10 min
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E136 - Frank Lampard: Why I'm stronger from a setback
8 augusti 2022 | 82 min
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Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE
5 augusti 2022 | 10 min
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E135 - Owen O'Kane: Why self care is vital for high performance
1 augusti 2022 | 65 min
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BITESIZE #76 | Vicky Pattison: Your past does not define you
29 juli 2022 | 11 min
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E134 - Alan Stein Jr, performance coach: Why mastering the basics matters
25 juli 2022 | 70 min
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BITESIZE #75 | Chrissie Wellington: The power of perspective
22 juli 2022 | 9 min
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E133 - Marcus Wareing: How to stand the heat in the kitchen
18 juli 2022 | 70 min
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BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport
15 juli 2022 | 12 min
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E132 - Steph Houghton MBE (Re-Release): Breaking barriers to become a professional footballer
13 juli 2022 | 38 min
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E131 - Roxie Nafousi: Manifesting your best self
11 juli 2022 | 62 min
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E130 - ‘I AM…With Jonny Wilkinson’ Collaboration Special
7 juli 2022 | 128 min
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I AM...With Jonny Wilkinson collaboration: EXCLUSIVE PREVIEW
5 juli 2022 | 10 min
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E129 - AJ Tracey: How my revenge list took me to the very top
4 juli 2022 | 99 min
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BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes
1 juli 2022 | 7 min
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E128 - Jos Buttler: How quiet leadership can conquer the world
27 juni 2022 | 65 min
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BITESIZE #72 | Jo Konta: Pain x resistance = suffering
24 juni 2022 | 12 min
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E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.
22 juni 2022 | 52 min
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E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself
20 juni 2022 | 82 min
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BITESIZE #71 | Aldo Kane - Lessons from the Edge
17 juni 2022 | 9 min
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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
13 juni 2022 | 62 min
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BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire
10 juni 2022 | 8 min
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E124 - Harpreet Kaur: The superpower of self-belief
6 juni 2022 | 70 min
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BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions
3 juni 2022 | 5 min
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E123 - Steve Clarke (Re-release): World Cup play-off special
1 juni 2022 | 26 min
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E122 - Russell Kane: Lessons and learnings about authenticity
30 maj 2022 | 63 min
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BITESIZE #68 | Dan Carter: How I found my personal purpose
27 maj 2022 | 6 min
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E121 - Glenn Hoddle: The power of believing there is no such thing as death
23 maj 2022 | 82 min
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BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed
20 maj 2022 | 6 min
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E120 - Vex King: Understanding how good vibes lead to high performance
16 maj 2022 | 64 min
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BITESIZE #66 | Eric Dier: The importance of clarity in communication
13 maj 2022 | 4 min
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E119 - Lucy Easthope: Advice from an expert on overcoming disaster
9 maj 2022 | 73 min
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BITESIZE #65 | Steve Morgan: One moment can change your life
6 maj 2022 | 4 min
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E118 - Chase & Status: How to harness the power of obsession
2 maj 2022 | 80 min
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BITESIZE #64 | Sean Dyche: Transferable skills outside of football
29 april 2022 | 5 min
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E117 - Greg Hoffman: Harnessing the power of emotion to achieve high performance
25 april 2022 | 79 min
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E116 - Steve Borthwick: Learning from experience
22 april 2022 | 63 min
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E115 - Lewis Morgan: How I made £100m in 8 years and learned there is no secret
18 april 2022 | 58 min
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BITESIZE #63 | Mary Portas: Why being bored can be good for you
15 april 2022 | 6 min
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E114 - Alex Sanderson: Leading by example (Gallagher Leadership Series)
13 april 2022 | 61 min
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E113 - David Moyes: How to successfully learn from failure
11 april 2022 | 67 min
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BITESIZE #62 | Hector Bellerin: Be like a candle
7 april 2022 | 4 min
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E112 - Rob Baxter: Building Resilience to Deal with Stress (Gallagher Leadership Series)
5 april 2022 | 58 min
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E111 - Rachel Botsman: What it really means to trust
4 april 2022 | 78 min
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BITESIZE #61 | John McAvoy : Let go of your ego
1 april 2022 | 4 min
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E110 - Rangan Chatterjee: The key to happier living
28 mars 2022 | 91 min
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BITESIZE #60 | Kate Richardson-Walsh : The feeling of being dropped
25 mars 2022 | 3 min
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E109 - Joe Wicks: Find purpose over profit
21 mars 2022 | 83 min
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BITESIZE #59 | Kasper Schmeichel : How to handle ego
18 mars 2022 | 3 min
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Lando Norris: The truth about life in Formula One (E108)
14 mars 2022 | 76 min
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BITESIZE #58 | Holly Tucker: Turn imposter syndrome into a superpower
11 mars 2022 | 2 min
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Get Into Teaching Special: The impact of teachers on our high performers
9 mars 2022 | 22 min
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E107 - Gabby Bernstein: Looking at your past to face your future with confidence
7 mars 2022 | 79 min
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BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow
4 mars 2022 | 3 min
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E106 - Anthony Taylor: Thinking correctly under pressure
28 februari 2022 | 79 min
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BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you
25 februari 2022 | 3 min
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E105 - Josh Taylor: The road to become an undisputed world champion
23 februari 2022 | 48 min
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E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure
21 februari 2022 | 47 min
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BITESIZE #55 | Osi Umenyiora: The attention to detail that won the Super Bowl!
18 februari 2022 | 4 min
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E103 - Pippa Grange: How to Fear Less
14 februari 2022 | 75 min
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BITESIZE #54 | Angela Ruggerio: Everything in life is a choice
11 februari 2022 | 2 min
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E102 - Lee Child: Hoping for the best but planning for the worst
7 februari 2022 | 38 min
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BITESIZE #53 | Eddie Jones: You have to love the grind!
4 februari 2022 | 2 min
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E101 - Karl Lokko: A lesson in the importance of placing empathy over opinion
31 januari 2022 | 82 min
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BITESIZE #52 | Grace Beverley: Passion & purpose can come AFTER the hard work
28 januari 2022 | 3 min
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E100 - Bear Grylls: Don't let success go to your head or failure go to your heart
24 januari 2022 | 67 min
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BITESIZE #51 | Dina Asher-Smith: Roots & Wings
21 januari 2022 | 3 min
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E99 - Vicky Pattison: Listen without prejudice
17 januari 2022 | 67 min
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BITESIZE #50 | Sir Ian McGeechan: Never do anything second rate
14 januari 2022 | 3 min
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E98 - Chrissie Wellington: Racing the imperfect race perfectly
10 januari 2022 | 73 min
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BITESIZE #49 | Chris Voss: Stop giving advice and just listen
7 januari 2022 | 3 min
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E97 - Eric Dier: The benefits of stepping outside of your comfort zone
3 januari 2022 | 93 min
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E96 - Happy Place Podcast Collaboration
31 december 2021 | 69 min
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E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed
27 december 2021 | 62 min
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BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself
24 december 2021 | 2 min
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Nims Purja: Make your dreams a reality (re-release)
20 december 2021 | 57 min
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BITESIZE #47 | Adam Peaty: Have a balance in life to perform at your best
17 december 2021 | 3 min
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E94 - Series 6 Roundup with Jake and Damian
13 december 2021 | 51 min
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BITESIZE #46 | F1 World Title Showdown Special
10 december 2021 | 18 min
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Mark Webber: Why grit is an essential element of high performance (E93)
6 december 2021 | 88 min
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BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible
3 december 2021 | 6 min
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E92 - Angela Ruggiero: The golden benefits of living a disciplined life
29 november 2021 | 59 min
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BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction
26 november 2021 | 12 min
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E91 - Sam Heughan: How belief can make dreams come true
22 november 2021 | 54 min
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BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
19 november 2021 | 6 min
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E90 - Steve Morgan CBE: How hard work can make dreams come true
15 november 2021 | 76 min
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BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love
12 november 2021 | 9 min
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E89 - Andrew Trimble: Understanding the art and science behind high performance
10 november 2021 | 56 min
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E88 - Dan Carter: How to make the leap from being good to being great
8 november 2021 | 86 min
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BITESIZE #41 | Adam Peaty: The power of acceptance
5 november 2021 | 6 min
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E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business
1 november 2021 | 78 min
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BITESIZE #40 | Mel Marshall: Finding the purpose in your journey
29 oktober 2021 | 8 min
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E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
25 oktober 2021 | 89 min
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BITESIZE #39 | High Performance Book Exclusive!
22 oktober 2021 | 7 min
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E85 - John McAvoy: It's not where you're from, is where you're at that counts
18 oktober 2021 | 79 min
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BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity
15 oktober 2021 | 7 min
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E84 - Michael Bisping: Having a plan after you get punched in the face
11 oktober 2021 | 58 min
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BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle
8 oktober 2021 | 7 min
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E83 - Mel Robbins: Can you really high 5 your way to happiness?
4 oktober 2021 | 73 min
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BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key
1 oktober 2021 | 8 min
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Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)
27 september 2021 | 62 min
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BITESIZE 35 | Season 6 Preview
24 september 2021 | 12 min
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BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖
17 september 2021 | 12 min
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BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started
10 september 2021 | 7 min
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BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like
3 september 2021 | 8 min
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BITESIZE #31 | Cath Bishop: Winning when it’s impossible
27 augusti 2021 | 6 min
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E81 - Series 5 Roundup with Jake and Damian!
23 augusti 2021 | 55 min
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BITESIZE #30 | Ant Middleton: 100% responsibility and accountability
20 augusti 2021 | 6 min
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Jenson Button: Going through the gears to succeed (E80)
16 augusti 2021 | 56 min
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BITESIZE #29 | Susie Ma: What’s your infinite purpose?
13 augusti 2021 | 7 min
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Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
11 augusti 2021 | 66 min
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E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.
8 augusti 2021 | 72 min
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BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect
6 augusti 2021 | 5 min
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Jason Kenny: The mindset needed to achieve Olympic glory (E77)
3 augusti 2021 | 60 min
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E76 - Ric Lewis: Guiding principles for business, life and happiness
2 augusti 2021 | 78 min
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BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position
30 juli 2021 | 7 min
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Adam Peaty: Finding a way to win whilst conquering my demons (E75)
28 juli 2021 | 70 min
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E74 - Mel Marshall: The art and science of great coaching
26 juli 2021 | 78 min
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BITESIZE #26 | Tom Daley: Be Yourself
23 juli 2021 | 8 min
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Kate Richardson-Walsh: How we created an incredible team ethos (E73)
21 juli 2021 | 67 min
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E72 - Sir Ian McGeechan: Doing the world class basics
19 juli 2021 | 80 min
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BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty
16 juli 2021 | 8 min
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Ian Thorpe: How I became Australia's most successful Olympian (E71)
14 juli 2021 | 58 min
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E70 - Mary Portas: Changing your thinking to change your results
12 juli 2021 | 64 min
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BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality
9 juli 2021 | 10 min
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E69 - Ben Francis: How to step back to take a leap forward
5 juli 2021 | 69 min
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BITESIZE #23 Mauricio Pochettino: Attitude is everything
2 juli 2021 | 7 min
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E68 - Daniel Sturridge: The power of unfinished business
30 juni 2021 | 70 min
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E67 - Chris Voss: How to be a killer communicator
28 juni 2021 | 71 min
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BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict
25 juni 2021 | 7 min
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E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity
23 juni 2021 | 83 min
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E65 - Julian Hearn: Leaving a legacy your kids would be proud of
21 juni 2021 | 71 min
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BITESIZE #21 | Tyrone Mings: Being more than just a footballer
18 juni 2021 | 9 min
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E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance
16 juni 2021 | 79 min
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E63 - Tim Peake: Aiming high by staying grounded
14 juni 2021 | 64 min
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BITESIZE #21 | Rio Ferdinand: Dealing with expectation
11 juni 2021 | 7 min
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E62 - Grant Hanley: Why fear carries no value
9 juni 2021 | 59 min
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E61 - Chris Bosh: How to successfully deal with change
7 juni 2021 | 71 min
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BITESIZE #20 | Reece Wabara: Keep the main thing, the main thing!
4 juni 2021 | 7 min
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E60 - Gareth Southgate: How to be an emotionally intelligent leader
2 juni 2021 | 95 min
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E59 - Grace Beverley: How to make your side hustle a success
31 maj 2021 | 68 min
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Bitesize #19 | Matthew McConaughey: There is no yet!
28 maj 2021 | 6 min
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Christian Horner: How reflection wins races (E58)
24 maj 2021 | 65 min
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BITESIZE # 18 | Jo Malone: The power of resilience
21 maj 2021 | 6 min
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BITESIZE # 17 | Frank Lampard: Have conviction and a willingness to learn
14 maj 2021 | 8 min
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BITESIZE # 16 | Kelly Holmes: One person can change your life
6 maj 2021 | 7 min
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BITESIZE # 15 | Siya Kolisi: Always be ready for an opportunity
30 april 2021 | 7 min
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E57 - Series 4 Roundup with Jake and Damian
26 april 2021 | 49 min
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BITESIZE #14 | Chris Hoy: Keep raising the bar
23 april 2021 | 8 min
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E56 - General The Lord Richard Dannatt: The importance of moral and physical courage
21 april 2021 | 61 min
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E55 - Stuart Webber: The vital importance of patience, preparation and planning
19 april 2021 | 76 min
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BITESIZE # 13 | Sir Clive Woodward: Creating and living by your own rules
16 april 2021 | 8 min
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E54 - James Timpson: How generosity leads to wealth
14 april 2021 | 54 min
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E53 - Zack George: The power of internal motivation
12 april 2021 | 65 min
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BITESIZE # 12 | Phil Neville: My biggest learning was leaving Man Utd
9 april 2021 | 8 min
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E52 - Steve Sallis: The importance of education in mindset
7 april 2021 | 51 min
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Toto Wolff: Empathy over engineering (E51)
5 april 2021 | 69 min
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E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting
30 mars 2021 | 52 min
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E49 - Stephen Hendry: No compromise; the cost of high performance
28 mars 2021 | 72 min
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BITESIZE # 10 | Nims Purja: Excuses are for losers
26 mars 2021 | 7 min
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E48 - Susie Ma: The power of purpose
22 mars 2021 | 70 min
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BITESIZE # 9 | Sean Dyche: The importance of good manners
19 mars 2021 | 7 min
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E47 - Evelyn Glennie: How to take responsibility, not search for blame
17 mars 2021 | 52 min
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E46 - Sol Campbell: The importance of roots and wings
15 mars 2021 | 68 min
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BITESIZE # 8 | Jonny Wilkinson: All of me in every moment
12 mars 2021 | 6 min
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E45 - Jo Malone: Finding your own superpower
8 mars 2021 | 66 min
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BITESIZE #7 | Dina Asher-Smith: You have to believe
5 mars 2021 | 7 min
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E44 - Charlie Pierce: Finding the courage to jump
4 mars 2021 | 63 min
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E43 - Osi Umenyiora: How small details deliver big differences
1 mars 2021 | 73 min
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BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you
26 februari 2021 | 7 min
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E42 - Kevin Sinfield: How to inspire through your actions
22 februari 2021 | 69 min
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BITESIZE #5 | Steven Bartlett: How to make yourself achieve
19 februari 2021 | 9 min
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E41 - Carl Frampton: Making your dream a reality
17 februari 2021 | 61 min
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E40 - Eddie Jones: How to relentlessly pursue perfection
15 februari 2021 | 52 min
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BITESIZE #4| Robin Van Persie: How to Inspire Your Children
12 februari 2021 | 9 min
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E39 - Josh Warrington: How to adopt a warrior mindset
8 februari 2021 | 69 min
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BITESIZE #3| Marcelino Sambé: Be true to yourself
5 februari 2021 | 8 min
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E38 - Dilbagh Gill: How to turn a dream into reality
3 februari 2021 | 49 min
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E37 - Kasper Schmeichel: Making self belief your superpower
1 februari 2021 | 66 min
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BITESIZE #2 | Holly Tucker : How great it is to be naive
29 januari 2021 | 6 min
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BITESIZE #1 | Steven Gerrard: How to deal with failure
22 januari 2021 | 5 min
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E36 - Series Three Roundup with Jake and Damian
11 januari 2021 | 43 min
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E35 - Siya Kolisi: A simple guide to achieving greatness
4 januari 2021 | 51 min
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E34 - Tyrone Mings: How our struggles lead to our successes
28 december 2020 | 63 min
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E33 - Steph Houghton: Making your actions speak louder than words
21 december 2020 | 43 min
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E32 - Nims Purja: Make your dreams a reality
14 december 2020 | 64 min
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E31 - Kelly Jones: Not being controlled by fear
7 december 2020 | 63 min
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E30 - Matthew McConaughey: Looking for life’s green lights
30 november 2020 | 68 min
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E29 - Billy Monger: It's not the fact but how you react
23 november 2020 | 47 min
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E28 - Sir Clive Woodward: How to conquer the world with non-negotiables
16 november 2020 | 67 min
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E27 - Lily Cole: Breaking barriers with courage
9 november 2020 | 66 min
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E26 - Eddie Hearn: Not getting high on your own supply
2 november 2020 | 73 min
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E25 - Steven Gerrard: how to make high expectations a reality
26 oktober 2020 | 62 min
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E24 - Series Two Roundup with Jake and Damian
27 september 2020 | 42 min
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E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
21 september 2020 | 86 min
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E22 - Sir Ben Ainslie: The power of positive belief
13 september 2020 | 58 min
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E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility
6 september 2020 | 73 min
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E19 - Reece Wabara: Taking control of your life, your business and your brand
24 augusti 2020 | 61 min
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E18 - Phil Neville: Exploring the boundaries of your comfort zone
17 augusti 2020 | 63 min
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E17 - Shaun Wane: How to handle success and struggles exactly the same
10 augusti 2020 | 59 min
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Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)
3 augusti 2020 | 55 min
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Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)
27 juli 2020 | 59 min
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E14 - Marcelino Sambe: Dance like no-one is watching
20 juli 2020 | 60 min
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E13 - Ole Gunnar Solskjear: Living authentically
13 juli 2020 | 51 min
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Series Two Preview
6 juli 2020 | 9 min
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E12 - Series One Roundup with Jake & Damian
25 maj 2020 | 34 min
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E11 - Sean Dyche: Allowing individual brilliance in a team environment
18 maj 2020 | 47 min
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Dame Kelly Holmes: Opening up about success and self-harm (E10)
11 maj 2020 | 45 min
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E9 - Dylan Hartley: Learning independence and responsibility
4 maj 2020 | 48 min
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E8 - Holly Tucker: Wait for the right time and you’ll wait forever
27 april 2020 | 48 min
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E7 - Robin Van Persie: Lessons for your children
20 april 2020 | 45 min
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E6 - Tracey Neville: How sacrifice leads to success
13 april 2020 | 42 min
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Tom Daley: How trauma leads to triumph (E5)
6 april 2020 | 43 min
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E4 - Steven Bartlett: The importance of believing you can
30 mars 2020 | 39 min
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E3 - Mauricio Pochettino: How to build a team with compassion
23 mars 2020 | 50 min
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E2 - Ant Middleton: How to create and maintain a zero excuses mindset
16 mars 2020 | 48 min
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E1 - Rio Ferdinand: Lessons from loss
9 mars 2020 | 44 min
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