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The Homecoming Podcast with Dr. Thema
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Episode #175: Emotionally Reactive

26 min•6 februari 2023
Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

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The Homecoming Podcast with Dr. Thema med Dr. Thema finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.