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The Homecoming Podcast with Dr. Thema
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Episode #177 Grounding And Soothing Yourself

26 min•24 februari 2023
Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

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The Homecoming Podcast with Dr. Thema med Dr. Thema finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.