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Episode #179 Interrupt Self Harming Behaviors

25 min•20 mars 2023

Caution: If hearing about self-harming behaviors is upsetting or triggering for you, Dr. Thema encourages you to select a different episode instead of this one. Dr. Thema defines self-harming behaviors, including the reasons some people engage in them. She then provides alternative strategies for coping and releasing emotional pain.

Fler avsnitt av The Homecoming Podcast with Dr. Thema

Episode #253: Remembering Our Divine Identity with Prentis Hemphill

8 juni•26 min

Episode #252 Healing and Justice Work with Yolo Akili Robinson

31 maj•34 min

Episode #251 Healing Childhood Racial Trauma with Ashley McGirt-Adair

31 maj•27 min

Episode #250 Epstein Files and The Truth About Serial Offenders

31 maj•27 min

Episode #249 High Functioning Depression with Dr. Judith Joseph

16 maj•27 min

Episode #248: Remembering Yourself with Dr. Jaiya John

30 apr.•30 min

Episode #247: Overcoming Perfectionism and Life as a Single Mother with Glory Edim

29 apr.•25 min

Episode #246 The Art of Healing with Keenan Chapman

19 apr.•38 min

Episode #245: Dr. Thema Answers Your Questions

10 apr.•28 min

Episode #244: Improving your sleep with Dr. Chris

2 apr.•33 min

The Homecoming Podcast with Dr. Thema med Dr. Thema finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.