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The Homecoming Podcast with Dr. Thema

Episode #150: Enhancing Self Compassion

24 min • 16 maj 2022

Dr. Thema discusses the importance of shifting from dishonoring and judging ourselves to adopting self compassion. She provides insights on the value of self compassion and practical tips to enhance self compassion. To learn more, check out her new book Homecoming.

Senaste avsnitt

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