Season 3, Episode 10: What Does Being Trauma-Informed Actually Mean?

Karrie Garcia explores the importance of trauma-informed care within the church, emphasizing how understanding trauma can foster healing and community. She shares personal stories, neuroscience insights, and practical approaches to regulate the nervous system and promote spiritual and emotional well-being.

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Karrie's Instagram: @karriescottgarcia

Karrie’s Website: karriegarcia.com

Freedom Movement Instagram: @freedom_movement

Freedom Movement Website: wearefm.org

Sign up for Freedom Movement Trainings: 

https://www.wearefm.org/trainings

Find Story Work Retreat info & sign-ups:

https://www.karriegarcia.com/work-with-karrie

Purchase Karrie's book Free & Fully Alive!

https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1

Book Karrie for Speaking Engagements:

https://www.karriegarcia.com/book-karrie 

Music by Tanya Godsey