Exploring the positive effects of horror movies and their connection to mental health, fear management, and emotional healing.
Dee Wallace: Healing Fear Through Horror
Opening Thoughts (00:00 – 02:00):
Corey introduces Dee Wallace, a Hollywood legend renowned for her roles in classic films like E.T. and Cujo. Dee dives straight into the core theme of the podcast, discussing the overlooked benefits of watching horror films, especially for mental health.
Horror as a Tool for Emotional Release (02:01 – 06:30):
Dee shares her experience discussing the positive effects of horror films at an industry event, a topic that surprised many. She explains how horror helps people manage fear in controlled environments and the physiological effects horror has on the brain, such as the release of dopamine and serotonin, which contribute to feelings of excitement and relief.
Dee also highlights how watching horror films with others—especially in a romantic setting—can bring people closer, citing personal examples and her thoughts on why people feel a sense of connection through shared fear.
The Difference Between Horror and Slasher Films (06:31 – 09:30):
Corey and Dee discuss how the horror genre has shifted over the years. Dee expresses her preference for true horror films, like Cujo, over modern slasher films, which often sacrifice character depth for graphic violence. She points out that films like Cujo engage the audience emotionally, creating a lasting impact, especially for parents who see the film from a different perspective as adults.
Revisiting Cujo and the Power of Emotional Horror (09:31 – 11:30):
Dee revisits her role in Cujo, explaining how she approached the film not as a horror movie, but as a mother’s desperate fight to protect her child. Corey and Dee reflect on how films like The Exorcist and Don't Look Now create horror through psychological tension rather than gore, making them even more terrifying and impactful.
Horror's Universal Message (11:31 – 13:00):
Dee emphasizes how horror often taps into universal fears, such as losing control, whether it’s through supernatural forces or real-life struggles like domestic abuse. Horror films allow viewers to practice facing fear, helping them feel more in control of their emotions and their lives.
The Love from Fans and Emotional Connections (13:01 – 15:47):
Dee shares touching stories from her experiences at fan conventions. She recounts an emotional moment with a mother whose autistic son spoke for the first time after watching E.T., highlighting the deep emotional impact these films can have on people’s lives. She reflects on the power of storytelling and the unique bond she shares with her fans, who often open up about how her films helped them through difficult times.
Judgment and Reaction: Lessons from a Fan Encounter (15:48 – 18:00):
Dee shares a transformative moment where she realized her own unconscious judgments after meeting a heavily tattooed fan. The fan’s kindness and dedication to helping underprivileged children reminded her that it’s what’s in the heart that truly matters, not appearances.
Staying Positive in a World of Fear (18:01 – 20:30):
Dee discusses the importance of maintaining a positive outlook in today’s world, where constant fear-mongering in the media weakens people’s mental and physical health. She advises listeners to focus on love, unity, and positivity, as well as practicing mindfulness to avoid being pulled into a cycle of fear and negativity.
Healing Through Horror: Dee’s Dual Career as an Actress and Healer (20:31 – 24:05):
Dee reflects on how she balances her work as a horror actress and a healer, explaining that horror films provide her with joy and fun, not fear. She discusses how she sees her career as an opportunity to help others, both through entertainment and her work as a healer. Fans often ask her for spiritual readings at conventions, and she’s always happy to help when possible.
The Impact of Conventions and Community (24:06 – 27:30):
Dee and Corey talk about the incredible sense of community at fan conventions. Dee describes the experience as energizing and uplifting, not draining, because of the mutual exchange of love and appreciation between her and the fans. She also shares fond memories of filming The Howling and working alongside talented Australian actors.
Reflections on E.T. and Its Lasting Legacy (27:31 – 29:46):
Dee recalls a special reunion with her E.T. co-stars, where she learned new behind-the-scenes stories from the iconic film. She considers E.T. to be a modern-day Wizard of Oz in terms of its lasting impact on audiences around the world. For Dee, the film holds a special place in her heart as it continues to inspire new generations.
Looking Ahead (29:47 – 31:00):
As the episode wraps up, Dee expresses her desire to continue working and creating in both the entertainment and healing industries. She believes her work will never stop, and she’ll keep sharing love and positivity through her roles and teachings.
Final Thoughts (31:01 – End):
Dee shares her gratitude for the fans and sends love to Kendall, looking forward to connecting again in the future.
Key Quotes:
- “Horror movies allow us to practice fear in a controlled way, and that can be incredibly healing.” – Dee Wallace
- “It’s not about how you look, it’s about what’s in your heart.” – Dee Wallace, reflecting on a fan encounter that taught her not to judge by appearances.
- “The ride of horror films is fun. And if you’re having fun, your brain responds in a really positive way.” – Dee Wallace
If Dee’s insights into the positive effects of horror resonate with you, or if her stories about connecting with fans touched your heart, don’t forget to subscribe to Horror Heals and leave a review. Share this episode with fellow horror lovers and help spread the word about the healing power of horror movies!
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