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The Human Upgrade: Biohacking for Longevity & Performance

Bulletproof Biohacker News with Dave Asprey - Episode 2 : 505

11 min•2 juli 2018

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve your fitness, and can an app determine how long you'll live?

Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with analysis from the guy who wrote the definition of Biohacker, Dave Asprey.

Check out the video version on our YouTube channel - https://youtu.be/-XpvNu-D2Fw

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The Human Upgrade: Biohacking for Longevity & Performance med Dave Asprey finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.