Mini-Episode: Cool Facts Friday #21

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Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

Strategic eating fills micronutrient gaps.
Use probiotics to turn down your allergies.
Your DNA determines your coffee preferences.
Got 3 seconds a day? Use it to strength train.
Time your meals to control blood sugar and melatonin.

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I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540

Teal Swan - Beyond the Veil of Ego, AI & Wisdom : 1539

How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

The Peptide Secrets to a Youthful Face : 1536

What 36 Hours Without Sugar Does to Your Body : 1535

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

Everything You Need To Know About Your Poop | Gut Surgeon Explains : 1533

If I Had To Lose 50 Pounds FAST, I’d Do THIS : 1532

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531