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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Mini-Episode: Cool Facts Friday #7

9 min•29 januari 2021

Om avsnittet

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #7:

  • Fasting changes your circadian rhythm.
  • Fasting may help treat breast cancer.
  • Body temperature controls REM sleep.
  • Psychedelics offer new hope for depression.
  • A new hormone fights obesity.


EPISODE SPONSOR: ChiliSleep water-based mattress toppers are customizable, climate-controlled sleep solutions. Go to https://www.chilitechnology.com/ASPREY for special discounts.

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Fler avsnitt

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