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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233

1 tim 21 min•17 december 2024

Om avsnittet

Is AI About to Replace Your Doctor? Or Save Your Life? 

The tools that are reshaping healthcare will redefine medicine—and your life—in ways you’ve never imagined. Will artificial intelligence and regenerative therapies like stem cells and exosomes make doctors obsolete? Or will they finally unlock the secrets to living to 180? 

In this episode, Dave sits down with Dr. Pradeep Albert, a leader in regenerative medicine and AI-driven imaging, to explore the intersection of technology, longevity, and healing.  

Dr. Albert shares groundbreaking insights on how AI is revolutionizing medical diagnostics, replacing outdated systems, and empowering patients to take control of THEIR OWN health. He also dives deep into regenerative therapies—how PRP, exosomes, and stem cells are changing the game for injuries, inflammation, and aging.  

Can AI improve patient-doctor relationships? Are doctors becoming coaches instead of gatekeepers? And most importantly, how can you leverage these tools to outlive your peers and enhance every aspect of your health? 


What You’ll Learn: 

• Why 50% of people won’t make it past 76—and how to beat the odds 

• How AI is already better than doctors at diagnosing certain conditions 

• The truth about PRP, exosomes, and stem cells—and when to use each 

• The three rules of longevity every person needs to know 

• How your mindset and epigenetics can help you live longer and healthier 


Resources:  


2025 Biohacking Conference – https://biohackingconference.com/2025 

Dr. Pradeep Albert’s Book: Exosomes, PRP, and Stem Cells…Medicine – https://www.amazon.com/Exosomes-Stem-Cells-Musculoskeletal-Medicine/dp/B0C2S59S8K 

Dr. Pradeep Albert’s Book: Lifespan Decoded –https://lifespandecoded.com/ 

Dr Pradeep Albert’s Website – https://drpradeepalbert.com/ 

Danger Coffee – https://dangercoffee.com 

Dave Asprey’s Website – https://daveasprey.com 

Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books 

Dave Asprey’s Linktree – https://linktr.ee/daveasprey 

Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com 

Own an Upgrade Labs – https://ownanupgradelabs.com 

Upgrade Labs – https://upgradelabs.com 

40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com 


 

Sponsors: 


ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. 

 

OneSkin | Go to https://oneskin.co/ and use code ASPREY15 for 15% off your purchase. 


Timestamps: 

• 00:00 – Introduction to AI in Medicine 

• 00:36 – The Role of AI in Longevity 

• 00:51 – Meet Dr. Pradeep Alpert 

• 01:11 – AI’s Impact on Healthcare 

• 02:07 – Changing Role of Doctors 

• 05:01 – AI in Medical Imaging 

• 06:37 – Orthopedics and AI 

• 09:19 – Longevity and Epigenetics 

• 14:16 – The Importance of Mindset 

• 29:08 – Trust in the Medical System 

• 43:18 – DIY Health and Longevity 

• 44:21 – The Future of Insurance and Medical Costs 

• 45:45 – Advancements in Imaging Technology 

• 47:26 – The Art of Physical Examination 

• 50:21 – Regenerative Medicine: PRP, Exosomes, and Stem Cells 

• 01:00:23 – Challenges in the US Medical System 

• 01:07:54 – The Role of AI in Medicine 

• 01:18:14 – Final Thoughts and Book Promotion 

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