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The Human Upgrade: Biohacking for Longevity & Performance

Why I'm Putting 100x Bleach on My Face : 1450

37 min16 april 2026

Your body already makes the most powerful wound-healing molecule on the planet, and now you can use it at home. This episode breaks down hypochlorous acid (HOCl), the compound your white blood cells produce naturally, and why it outperforms Neosporin, hydrogen peroxide, and synthetic antibiotics for everything from cuts and burns to eczema, rosacea, and chronic wounds. 

 

-Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR 

-Grab a generous discount on your next purchase of Active Skin Repair by using code ‘Dave’ at: https://www.activeskinrepair.com 

 

Host Dave Asprey sits down with Justin Gardner, a 20-year leader in health, wellness, and regenerative medicine who has founded and sold multiple companies and introduced over 50 innovative products into hospitals and doctors' offices. When Justin discovered hypochlorous acid, he shifted his entire focus to making this medical-grade, non-toxic molecule available to the public, founding Active Skin Repair to give people a cleaner, more effective alternative to the chemical-laden products that dominate the skincare aisle. 


Dave and Justin cover the full biohacking case for HOCl: how it kills 99.9% of bacteria, viruses, and fungi in 15 seconds, why it does not trigger antibiotic resistance, how it avoids destroying the healthy growth factors that hydrogen peroxide nukes, and how it supports the skin microbiome instead of wrecking it. They also get into AI as a tool for functional medicine research, why the standard of care is the floor not the ceiling, and how smarter not harder approaches to wound care and chronic skin conditions are finally going mainstream. Dave shares the story of treating a mystery acid beetle wound from his Amazon trip using this exact compound, and why it belongs in every medicine cabinet alongside your supplements stack. 


You'll Learn: 

  • Why hypochlorous acid is 100 times more powerful than bleach but has the same safety profile as saline 
  • How HOCl mimics your immune system's own wound response instead of overriding it 
  • Why hydrogen peroxide and Neosporin can actually stall healing and damage your skin microbiome 
  • How HOCl disrupts biofilms in chronic wounds, sinuses, and on the skin during eczema flare-ups 
  • Why most HOCl products on the market contain little to no active ingredient 
  • How to use AI tools like Claude and Perplexity for functional medicine research that most doctors haven't done 
  • Why the US standard of care is the floor, not the ceiling, for anyone serious about longevity and anti-aging 
  • How to stack HOCl with red light therapy and other biohacking tools for faster recovery 


Thank you to our sponsors!      

- Viome | Check it out at https://www.viome.com/ and use code 10DAVE for 10% off. It’s time to stop guessing and start knowing your body. 


- The One Device | Use code DAVE for $10 off at https://www.theonedevice.com/dave 

- STEMREGEN | Go to https://www.stemregen.co/dave30 Use code DAVE30 for 30% OFF your next order. 


- Puori | Go to https://www.Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18.   


Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. 


New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. 


Keywords: Justin Gardner, Active Skin Repair, hypochlorous acid, HOCl, wound healing, skin repair, antimicrobial, biofilm, eczema, rosacea, acne, skin microbiome, regenerative medicine, functional medicine, biohacking, anti-aging, human performance, longevity, supplements, AI healthcare, Dave Asprey, Neosporin alternative, natural healing, chronic wounds, skin inflammation, topical antibiotics, wound care, clean skincare, medical grade skincare, smarter not harder 


Resources:   

• Get A Discount On Active Skin Repair By Using Code ‘Dave’ At: https://www.activeskinrepair.com 

• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ 

• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.  

• Danger Coffee: https://dangercoffee.com/discount/dave15   

• My Daily Supplements: SuppGrade Labs (15% Off)   

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)   

• Dave Asprey’s BEYOND Conference: https://beyondconference.com   

• Dave Asprey’s New Book – Heavily Meditatedhttps://daveasprey.com/heavily-meditated  

• Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ 

• Upgrade Labs: https://upgradelabs.com   


Timestamps: 

00:00 – Trailer 

00:47 – Dave's Injury Story 

01:55 – What Is Hypochlorous Acid? 

02:41 – HOCl vs. Neosporin 

03:23 – History of HOCl 

04:49 – HOCl vs. Hydrogen Peroxide 

06:19 – Off-Label Use 

08:41 – Skin Microbiome 

15:29 – Chronic & Slow-Healing Wounds 

16:30 – HOCl for Eczema & Rosacea 

18:31 – Skincare Industry Problems 

21:38 – Integrity in Product Design 

28:24 – Using AI for Health Research 

34:17 – GHB, Pharma & Suppressed Compounds 

35:58 – Wrap-Up & Discount Code 

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