The Human Upgrade: Biohacking for Longevity & Performance
Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534
Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-awareness.
He’s best known for his year-long Fit2Fat2Fit.com experiment that went viral, garnered national attention, and led to appearances on Dr. Oz, Good Morning America, The View and more. His experiment also became a hit TV show called “Fit to Fat to Fit,” and aired on the A&E and Lifetime channels.
In the 7 years since that experiment, Drew has helped thousands of people learn to live a healthy lifestyle and transform their lives.
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En liten tjänst av I'm With Friends. Finns även på engelska.